My metabolism is naturally slow. I eat a lot of fiber everyday (the few times I eat, I usually load them with fiber). I get the daily intake, but I don't even lose a lot of weight. I exercised for around 300 minutes per week during those times, but it was very stagnant. I guess cutting off food is the only way. I don't even eat the really high fatty fast foods, my diet was healthy and sugary/salty foods were consumed in moderation. I really want to look pretty without a dress sticking to my stomach.