>very nervous and anxious
>fren posts emberassing/teasing stuff about me on a discord server
>i lose it and bite my skin until it bleeds
>cannot help but tell him what i did and end the text with a happy smiley
am i crazy?
>>43136>i lose it and bite my skin until it bleedsw-where did you bite at?
learn some healthy ways to cope with embarrassment you freak
OP you clearly have some issues. You should try fixing this cuz this can develop in even more serious forms of self harm.
next time when you feel really strong overwhelming feelings try holding ice cubes or putting a cold washcloth on your face for a few minutes. this helps our bodies calm down.
FWIW I tried deleting this once I realized it was against the rules but 30 mins had already elapsed
oh well w/e
ur adorable and i hope you find someone to hug and cuddle you to calm your anxiety