hey cafe-goers! in your opinion, what is a better way to deal with physical insecurity?
1. establish goals to target your insecurities OR 2. learn to detach from appearance altogether
if you have another coping mechanism altogether, feel free to share. it can feel like it is a lot harder to feel satisfied with one's looks these days, or is it just me? :P
This. Fix what you can (without unnecessary drastic surgery) and then learn to accept the rest. Just physically stepping back a bit from the mirror (to the distance most people will see you at) can help a lot.