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/feels/ - Advice & Venting

Talk about relationships of all kinds, ask for advice, or just vent
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binge eating Anonymous 22431

Sup. Been struggling with binge eating for nearly the past year. Super stressful academic load + self-control out the window. Still lift so I've managed not to become overweight but my once goddess-like body has reached normie tier. What do? I keep starting diets and failing. Haven't really had to deal with this shit before so I don't even know where to begin.

Anonymous 22434

Spend more time in public spaces, study in a library instead of your home.
Brush your teeth when you feel the urge coming. Don't keep a lot of food where you live. But honestly if you have a normie body you aren't too bad. It is tough to keep up a good routine when you got shit to do.

Anonymous 22437

>>22434
The public space thing helps SOOOO much. I seriously can go all day without even thinking of food. But the moment I step foot in my house, it's fucking over. I don't even keep much food at home– I'll literally mix up random shit together (cream cheese and jam with raw flour and a dash of salt) and just eat that. This is probably a sign that I need to cut down even more on the amount/type of food I keep. This is binge tier cooking right here.

Anonymous 22440

>>22434
This so much. I find this helps with masturbation as well especially when it has gotten to the point you masturbate in front of your roommate.

Anonymous 22443

>>22440
>masturbate in front of your roommate
u wot? all right moving right along… I agree with you about the masturbation thing. It takes Herculean willpower for me to study at home without masturbating.

Anonymous 22444

>>22443
Well I mean under the covers…

Anonymous 22485

>>22443
>never rubbing one out under the covers at 6am while sharing a room with two other girls and their boyfriends
Normie detected

Anonymous 22649

I'm in the same boat sister. I have no other solution but to just suck it up and start dieting before I get fat for real. It's gonna be hard at the start but once you give it time you'll get used to it and you are back in track again.

Good luck.



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