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/feels/ - Advice & Venting

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44128996_228764092…

Can't sleep because of nightmares Anonymous 64776

Like I am a pretty happy person and I am more-or-less in an okay place, but I have constant nightmares, almost every day. Every day I wake up shaken and sometimes I just wake up in the middle of the night and just sit there for an hour (while crying). The nightmares themselves are also completely random but also insanely horrific (I have to cut off a kid's fingers and tongue with a knife for some reason; get lost with a kindegarten class in a nightmarish world where the kids start to vanish one by one without ever starying from the group, etc). I have no insomnia or anything and I just don't know why it happens to me, I hate it so much

Anonymous 64777

Have/can you seen a doctor about it?
idk I was just looking at this
https://www.mayoclinic.org/diseases-conditions/nightmare-disorder/diagnosis-treatment/drc-20353520



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