>>79473I don't have any advice but I can commiserate with you OP. It feels like all of my memories of doing something enjoyable are a lot more magical than they really were, and my fantasies of enjoying things in the future are similar in that actually partaking in them feels flat.
I keep buying books, games, etc and hype myself up for them. Like, I get too involved in how excited I am to read/play/watch whatever and then when I sit down to it it's flat. I've developed a horrible habit of buying a shitload of books only to never open them, because I know the fantasy of reading them and enjoying them will be more powerful than opening it and being disappointed.
I think I'm depressed personally but I won't touch a doctor's office with a ten foot pole so I'm just shit out of luck.
I've found that doing journey meditation and maladaptive daydreaming is the only way to tap into that happiness, and honestly it's probably unhealthy as fuck so I can't exactly recommend it.