Alright, so week 1 has been going okay!
I've still had some overly processed foods here and there, and i ordered pizza with friends yesterday (I only ate until satiation and didn't just keep eating cause it's fun), but for the most part i've been cooking for myself instead of just snacking and have been trying to keep it balanced. Some of the meals/snacks I've hat that i liked the most:
>porridge with blueberries>lamb's lettuce with homemade vinaigrette>honey-teriyaki salmon with cauliflower rice>guacamole on sourdough>chili con carne (never knew this actually had such good macros lol)
I would say so far I'm more "eating healthy compared to what i ate like before" and less "eating healthy compared to the general public" but idk. Hope everyone is well!>>13515
I don't know if I could get myself to eat organ meats.. I might try it if I have some specific vitamin needs that I can't get otherwise. But generally I'd like to eat a bit less meat instead of more haha. Gotta read a bit more about supplements too, an omega 3 one would probably be good for me aswell. And yes, thank you for looking out! I don't think I'm a high risk for orthorexia but I will definitely keep an eye on it.