i had to get emergency gum surgery for smoking because my teeth were about to fall out. it didn’t hold and now the roots on my teeth are exposed and incredibly sensitive. it’s ass and i can’t bite into things like apples because of it.
recently had a conversation with someone who quit a year ago. she said there’s a prescription drug that will make cigs taste bad, and you’re supposed to smoke while taking that drug so your brain builds negative associations with smoking and you lose the urge. it’s called chantix.
Gum, patches, a cigarette holder if you can't do the former two. I know snuff, snus, and American dip are all different. You have options. Swedish snus as I understand it is the least obvious of those three. It's a small packet you stick in your mouth. I do know all imported tobacco, coming from an American, is less strong than anything we grow here, so maybe try American import to wean yourself off. Probably costs a bit much if you do that one.
I used to smoke cigarettes a lot when I got into university, eventually switched to rolling my own tobacco cigarettes as I started hanging out with a group of friends who did the same (I know it’s a very popular practice in Europe but where I live it’s still kind of niche). Some six months ago I started getting really nauseous after smoking to the point of sometimes throwing up, so I had to stop. I was surprised with how easy it was to quit for me, my parents have been smoking for like 30 years and they were never able to quit after trying many times. I have to admit my skin is so much better now, and I’ve always been skinny so my weight didn’t change, but I know people tend to gain weight after quitting tobacco/nicotine.
I really enjoy smoking a cigarette after lunch but I'm a little paranoid about my health so I might quit soon. I rarely smoke really so I don't think I'll have a hard time stopping.
>>237276 But I wanna live, don't tell me that, I only smoke in my room or in the middle of a park where I don't bother anyone, I always throw the end of the cigarette to the trash
>>230800 Snuss is the real shit bro. Like if cigarette makes you feel like after a cup of coffee, strong snuss makes tou feel like you just drank 6 beers.
Ones you get into strong snuss there is no going back to cigarettes. Fr no cap.
>>230800 How do you even get into cigarette smoking? literally tried it once and it was so disgusting, what compels another person to take another huff after that first one, let alone get addicted? CRACK addicts make more sense than cigarette addicts