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/hb/ - Health & Beauty

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Do not respond to maleposters. See Rule 7.
Please read the rules! Last update: 04/27/2021

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my butt crack….is so dark Anonymous 22044[Reply]

My butt crack is dark and it haunts me. I don’t even want to have sex, I’m just tired of walking around knowing my butt crack skin is dark. It’s like an evil secret I want nothing to do with. I am otherwise very fair. Does anyone know how to treat this? Creams and topicals seem like a load of garbage and do almost nothing. I exfoliate my skin but that’s not going to help with pigmentation. I would assume some form of laser would work, but what kind (pico, maybe?) and what kinds of clinics would offer it for this area of the body?
7 posts and 1 image reply omitted. Click reply to view.

Anonymous 22088

Do you have other darker skin folds on your body? Like your neck or armpits? You may have a condition like diabetes or POS and need medical help. I hope that's not the case.

Anonymous 22090

>>22088
>>22083
Synthesizing these, letting dick cheese ferment would bleach their dick.

>>22048
Partial agree here, if OP has a pale complexion, the thicker skin looks much starker than it actually is. Still, since body image is all perception and mindset, get it bleached if that'll help you not think about it anymore, nona

Anonymous 22093

aren't certain parts of your skin (like your armpits and crotch) supposed to be a bit darker than the rest of your body?

Anonymous 22232

>>22084
>zebramaxxin
lmao

Anonymous 22309

>>22052
>>22093
Yes
Some parts are supposed to be darker like nipples and the anus and this is normal because the skin tissue is different from the rest of the body

Don't internalize porn beauty standards ffs

>>22084
Fuck that



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How bad does my body look? Anonymous 22181[Reply]

I'm chubby and working on it, currently 58kg trying to reach 50kg, but I don't know if that will be enough, I fear that losing weight won't really make me look that much better since my hips are so narrow. I'm not asking if I should give up on losing weight, I'm asking how bad my body looks.
31 posts and 6 image replies omitted. Click reply to view.

Anonymous 22281

>>22181
Your body looks fine, but idk about that outfit…
Your arms look a bit thin ig.
>>22204
Are you sure you should be losing more weight?
A bit of a workout sounds like a good idea though, especially if you don't usually work out. Doesn't have to be anything specific, although I hear a lot of people recommending lifting these days. Just remember to eat well if you're doing sports to stay healthy. You really don't need to lose more weight than this…
>>22271
With some people it's hard to tell. Some people think women with larger breasts are automatically fat and some people will call anyone fat just to be mean. You don't look anorexic and you don't look fat. Just normal, really. Normal is something people at an unhealthy weight aim for and you look like you're already there. It's good.

Anonymous 22282

You look great nona, I don't really think you look overweight. Unless you are having difficulty with movement, health etc., I don't think you need to change your diet very much. Losing weight isn't a problem, but you could probably gain some and still look fine. I really want to emphasize that you just look midsize and perfectly ok, wouldn't call you skinny but definitely not chubby either. Judging by your arms, you are maybe just a different body shape with narrow hips/chest but wider waist? Also, both cardio and weight training are great for losing weight. Packing on (light) muscle helps you burn fat. Cardio does burn calories directly, but weight lifting helps you build muscle (which burns more calories at rest than fat, so you eventually don't have to do so much cardio).

Anonymous 22297

>>22271
You wouldn't happen to be asking boys online to be honest about whether you are fat or not, would you? Maybe 4chan boys?

ask me how I can tell.

Anonymous 22299

>>22297
How can you tell.

Anonymous 22308

>>22204
leg exercises are the best imo
it consumes so much more energy than the rest because legs are supposed to carry our entire weight around

>>22201
your larp isn't fooling anyone



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scars Anonymous 19908[Reply]

nonas with cutting scars, how do you deal with them?
18 posts and 1 image reply omitted. Click reply to view.

Anonymous 20342

Luckily I don't have that many so they aren't super noticeable but I cover them with jewelry (on my wrists)

Anonymous 20343

applying glycolic acid a few times a day and then thick moisturizer/bio oil/cocoa butter. and keep them out of the sun cause it'll make them much worse

Anonymous 20496

I don't think it's worth stressing yourself out. i have pretty bad ones on my legs but eventually it gets hot enough outside that i stop giving a fuck and just wear the shorts. There is a lot of societal pressure for people to just mind their own business so even if they notice things like that they aren't gonna go through the awkwardness of bringing it up with you. I've only ever had like 2 people mention it to me in a solidarity type way which is still pretty awkward but not rude or anything.

Anonymous 20520

i have scars on my inner upper thighs, so not very noticable.
I make sure to exfoliate them more as part of my shower routine and used lemon and baking soda when they were pinker. A tattoo (whether temporary or not) is something i have been considering, probably like a robot/cyborg looking body tattoo.

Anonymous 22307

mine are almost four years old now and they're still very noticeable. i'm considering co2 laser even though it's extremely expensive.
thankfully, my boyfriend doesn't mind my scars. i remember being so scared to tell him, but he ended up just asking me what led to me hurting myself and told me he's happy i'm doing better.



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makeup general Anonymous 20112[Reply]

Post anything about makeup that doesn't deserve its own thread!
16 posts and 2 image replies omitted. Click reply to view.

Anonymous 21032

Does anyone else feel like foundation is a total scam? Italways ends up making my face look so much heavier even thpugh I apply it lightly. I also hate when young girls slather their acne with foundation. The texture is still visible, it seems like a waste.

Anonymous 21033

>>21032
>Does anyone else feel like foundation is a total scam? Italways ends up making my face look so much heavier even thpugh I apply it lightly. I also hate when young girls slather their acne with foundation. The texture is still visible, it seems like a waste.

Your face will always be sweating buckets when wearing foundation

Anonymous 21034

>>20804
stop schizoposting

Anonymous 21414

I posted before about wearing warm-toned makeup on my cool-toned face… Although I liked it I realized it does clash with my skin so I'm going back to cool tones now that I've used up stuff like blush and lipstick.

Anonymous 22306

I want to buy dark lipstick for fall but constantly reapplying it during the day is such a hassle…



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bad period pain Anonymous 22304[Reply]

hey nonas,
on my period right now and it hurts like FUCK. I missed an event i really wanted to go to. I can barely get out of bed with my heating pad on the highest setting. im nauseous and it hurts from my abdomen to my thighs.
Apparently ibuprofen is really bad for your liver, especially if you need to take a lot. So I started taking tylenol instead. Still hurts like a bitch. The reason I’m not taking birth control is because I am going to donate my eggs when I’m legally able to. I am thinking of consulting a doctor though, because apparently it can be symptomatic of endo.

Do you nonas know about any otc medications, teas, herbs, etc to help with bad period pain?

Anonymous 22305

you can take both ibuprofen and acetaminophen in the same day as it affects organs differently, and also you can stagger your medication doses so there is less chance to be affected by pain. i did this for post-wisdom teeth removal though, so im not sure how it is long term if you have monthly periods, but maybe it could reduce how those medications affect different organs. just a suggestion as you have both of those pills already. definitely look into it before taking advice though.

tea helps but i think that's bc the heat makes the body relax a bit more. when i had tea i usually had something calming like mint or green.



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Anonymous 22300[Reply]

why do women wear revealing outfits only to cover themselves? if you're going to show off, show off

Anonymous 22302

sometimes уоu want tо show оff your lеgs, nоt the entirety of your crotch.

Anonymous 22303

>>22300
>Glowies wanna talk to on the scam you did lord miles



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Anonymous 21943[Reply]

I removed my ability to create children. This is now going to be my personality.
5 posts omitted. Click reply to view.

Anonymous 21949

>>21946
>>21947
So you view women as birthing machines? Interesting…

Anonymous 21950

>>21946
??? dudes can create children

Anonymous 21955

i feel it. my family has a huge history of both cancer and depression, both sides. i'm just not gonna keep it going.

Anonymous 21957

>>21943
As a person whose entire life revolves around the fact that I have children (because I love it and chose this), I am glad that you were able to choose the future that is right for you. Good for you Nona. <3

>>21949
Lmao talk about lack of inner awareness from that poster.

Anonymous 22298

>>21943
Couldn't be me. I come from a long line of wives and mothers.



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Anonymous 22296[Reply]

Why do some people have straight hair and some have wavy hair? Why does hair become straight again shortly after she curls it?


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Diet Thread Anonymous 6210[Reply]

Who here is on a /diet/?

I'm 5'4 and 165lb and trying to lose some weight. I started a diet yesterday. Trying to eat lots of veg and lean proteins and keeping my total calorie intake below 800.I'm so hungry tho
How's your diet going?
370 posts and 46 image replies omitted. Click reply to view.

Anonymous 22047

I've been craving ice cream which usually hapens when I diet a little too hard so I had 100 extra calories at lunch instead.

Anonymous 22175

nonas does walking actually reduce body fat at all, despite being in a pretty harsh deficit it seems like walking around has done nothing but make my calves bigger……

Anonymous 22176

>>22175
How much are you walking? Walking doesn'tuse up that many calories but it does add up.

Anonymous 22243

finally got a doctor that would give me ozempic for my pcos and have lost 20kilo
never even think about food anymore and it cured my pmdd too
kinda crazy

Anonymous 22295

>>6566
There's something in chocolate and the junk you used to consume that you're missing nutritionally and its messing up your metabolism



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Fitness general Anonymous 2106[Reply]

Old thread seems to be locked.

>post fitness related questions

>share your workouts, goals, inspiration etc.
250 posts and 24 image replies omitted. Click reply to view.

Anonymous 22027

>>21832
I'm still in love with running. It really improves my mental health, too. Highly recommend.

Anonymous 22260

does my gym routine look ok? i've been seeing results, I think my arms are getting a little bigger than I would like though so I'm doing high weight/low rep sets.

>monday: leg day

>30 min incline walk (3 mph, 13% incline)
>3x8 RDL
>3x8 glute thrust
>3x6 leg extensions (don't want my quads getting too big)

>tuesday

>usually a rest day, will try to get my 10k steps in though

>wednesday

>30 min pilates routine

>thursday: pull day

Post too long. Click here to view the full text.

Anonymous 22261

>>22260
is it just to get toned and towards weight loss/weight balance? if so this is not a bad routine. its very cardio focused but if you dont muscle growth then it probably will meet your goal. id recommend more for your push day (i do cable flys and dips with chest press) but, again, it depends on what you want to achieve (weight loss, muscle growth, toning, endurance, etc)

Anonymous 22263

>>22261
yes, looking for a "pilates body" lol. want to lose as much fat as possible but still have muscle tone underneath.

Anonymous 22294

I'm going to the gym today! I'm doing a full body workout. I'm still on baby weights but we all start somewhere.



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