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1b20f18f82b0007564…

why do i talk to myself Anonymous 260131

is it normal to talk to yourself out loud as if I was talking to somebody else but in almost like I'm making scenarios with people I know and actually talking like they are there in front of me in that scenario? like as if im planning conversations out loud. I do this daily

Anonymous 260134

Yes. But you can also define your own normal.

Anonymous 260136

>>260131
I literally googled this earlier after stopping and suddenly realizing I had been talking to myself about the phantom of the opera as if I was in an interview. Insane behavior but I think a lot of people secretly do it. I always feel embarrassed after even though I live alone lmao

Anonymous 260139

>>260131
https://justseventhings.com/2009/01/25/why-talking-to-yourself-might-be-the-highest-form-of-intelligence/
https://journals.sagepub.com/doi/full/10.1177/2167702620951539
>Research indicates that a subtle shift in language—silently referring to oneself using one’s own name and non–first-person-singular pronouns (i.e., distanced self-talk)—promotes emotion regulation.

Anonymous 260145

>>260131
You are supposed to do that inside your head.

Anonymous 260146

>>260131
It's normal to have an inner voice and rehearse things you want to say to people…

Anonymous 260151

>>260146
It isn't. Are you autistic? I don't mean it as an insult, I've read that autistic people sometimes rehearse conversations in order to be prepared.

Anonymous 260153

>>260151
Autists prepare two days in advance for a normal conversation and make flowcharts of all the possible deviations.

I was referring as the voice you have in your head, it's like talking but inside your mind.
Talking to yourself out loud is weird.

Anonymous 260162

I do it a lot when I'm in the car, I'll talk to myself out loud and have little arguments. Also, I will rehearse potential conversations and spend time on creating the perfect response.

Anonymous 260183

>>260131
Personally lived with an older lady with severe BPD did this all the time. She looked absolutely batshit each time. So yes, you're insane

Anonymous 260184

>>260183
Nta but how old was she?

Anonymous 260186

I do, and I sing and make funny voices to test my vocal range. Sometimes I pretend to be different characters and fantasize about a life where I became a voice actress.
I'm probably not normal but am functional, make decent money, and have friends and a partner. Being normal isn't the end-all-be-all.

Somewhat related, does anyone else only think in the way OP describes? My inner "monologue" is almost exclusively imaginary conversations with other people irl or online. It's like a constant rehearsal. I've yet to meet someone who is only like this.

Anonymous 260188

>>260151
No I'm not autistic

Anonymous 260192

I do the same and especially when I have to give a presentation for example. Then I speak to an audience of plushies so I don't need to speak to myself for 15+ minutes

Anonymous 260207

I usually do this when I'm having a breakdown and I reassure myself, answer myself, as if there where someone else with me.
sometimes it's in front of the mirror, sometimes it's staring into nothing.

Anonymous 260294

i do the same and tend to do it more when i'm stressed out and at the same time i can't really control myself so sometimes i accidentally talk to myself in front of others

Anonymous 260309

Kek I do this as well but in my head. I think it's just an advanced version of daydreaming, plus aren't you kind of lvling up your social stat?
OP do you talk to yourself a lot in general? I usually talk myself through some tasks, I've multiple times thought "fuck I can't do this math assignment" and then my brain tells me step-by-step what to do (it's fucking retarded, I know). It could be an extension of that.

Anonymous 260320

I have done this most of my life. I'll simulate a conversation with someone, with the other giving small responses like "hmm" "right, okay" "why's that?" etc. And I'll do this at full volume.

I think some of it is me preparing for future interactions/confrontations with people. And some of it is me trying to work my way through some problem, e.g. I have some feelings that I don't fully understand and so talking about it out loud helps me work through it. It sort of helps keep my mind on track.

I think it's been a benefit to my life, but also a source of embarrassment as I've been caught a few times, or had someone ask "Were you on the phone with someone last night? I heard to talking in your room", forcing me to make something up.

Anonymous 276052

>>260131
I talk to myself daily and constantly. I repeat interactions with other people that gave me anxiety by repeating the conversations verbatim over and over.



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