>>106450Thank you Nona,i break up with him last year and i was feeling really good with myself (i started to lose weight,do exercise and start to have more hobbies like learning guitar) but i think i have the same low self steem. I don't know how yo change it.
And my mental health started to rot when him send me messages saying i am a psychopath,a bitch and things like to make me feel guilt for being mad at him when he cheated on me. I admit that i was a really angry when he do that but i forget that until they send me that messages last month.