Anonymous 128060
How to deal with anxiety, fear of going out, not wanting to go anywhere, feeling judged, and people being rude and disrespectful for no reason?
Anonymous 128064
Depends on the source of the issues
It’s normal to be a bit anxious when you’re young imo and it gets fixed by more exposure
If the anxiety is very debilitating and doesn’t leave easily it could be trauma based
Also sometimes the person just keeps objectively fucking up these situations which causes feelings of inferiority , maybe a cognitive or health issue, maybe something else, at that point you need a different solution
But at any of these points what helps is having more social support, always
Anonymous 128065
For me it was just exposure therapy. I needed money so I got a job and it was actual hell at first but over time you're forced to experience the socialization over and over again until you get a bit better at dealing with it.
