How to get rid of burnout? Anonymous 129269
I am so exhausted. Im tired of everything, Im trying to hard but no matter what I do I cannot see myself improve in any sort of way and right now I feel as I have been running a mile. My bones are wary and my mind cannot think, my mouth is dry as well and I wish I could just wake up one day and feel better.
I have been setting time aside for myself to do my hobbies, like reading, watching movies, or playing my guitar and I DO feel better, and then I am back in the position I was in, and all of that good feel disappears and I am lost again.
So, does anyone know how to get out of the slump?
Anonymous 129270
I'd get all kinds of bloodwork done honestly just to see if there really is something you can do about it all and if it doesnt have to do with your health then I'd take a good look at whether your surroundings are not too much for you, like work or living situation