>>130056>>130024Man therapy highly depends on what exactly ails you, and differs wildly from person to person, what their environment is, how do they think through stuff etc. Most therapists treat it like a doctor would - read from a book on how to treat it, follow the instructions, ignore the patient's direct response etc. In practice it's more like bending a piece of wood, you gotta know how flexible it is in the first place. A therapist has no idea what you've been through. That outsider perspective should be complemented with proper guidance but most therapists don't do that.
