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/hb/ - Health & Beauty

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Reverse Body Dysmorphia Anonymous 02/12/23 (Sun) 10:14:31 AM18100

Used to have body dysmorphia when I was thinner but as I put on pounds not only I got more confident but I feel like I look better.
I think I look fine but my BMI is 29 and my clothes do not fit anymore and it's hard to find a partner.
The only think stopping me from losing weight is that I don't have enough motivation because I don't think there is a problem.
I think I have reverse body dysmorphia now, how do I fix it?

Anonymous 02/13/23 (Mon) 04:43:51 PM18106

meanspo

Anonymous 02/14/23 (Tue) 05:34:40 AM18109

You could try finding an active activity like running or a sport and focus on the fun aspect of it.

Anonymous 02/16/23 (Thu) 12:48:15 PM18114

>>18100
seconding >>18109, you should keep that confidence while still trying to get healthier, by eating better and exercising more, that sort of thing. I think personally that self-hatred can often be counterproductive for weight loss, a stable mental health is the first step towards physical health.

Anonymous 03/08/23 (Wed) 03:15:22 PM18225

men are garbage who enjoy starving bodies. you look good, its not dysmorphia

Anonymous 03/08/23 (Wed) 05:17:13 PM18226

>>18225
>BMI is 29
>you look good
>without a picture
Come on nona

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