>>18228Are you me? I've had saggy tits since I was like 14, get reminded of them every time I see a pair, and can't really do anything about it since I'm also against plastic surgery by principle. I also think about what I could've done differently to make my boobs not as saggy, but really I think it's just because mine developed pretty early. Is this the case for you?
For advice, I would start with not wearing bras as often, and when you do wear them don't wear push-up bras or bras with an underwire. There seems to be mixed opinions on whether or not wearing bras causes the muscles holding your breasts up to atrophy, causing sagging, but there have been studies that have shown minimal breast lift in women that don't wear bras for extended periods of time. If that doesn't do anything, at the very least not wearing bras has gotten me used to the natural appearance of my own boobs which makes me less obsessive about their appearance. Hopefully, that can be the case for you too. Its also stopped me from comparing the way my boobs look in a bra to the way my boobs look without a bra, which really gets us nowhere.
Aside from not wearing bras, chest workouts have really helped me. Push ups are a good place to start, and if you're really serious about this you should be doing these workouts as well
https://flo.health/menstrual-cycle/lifestyle/fitness-and-exercise/chest-exercises#:~:text=Chest%20workouts%20for%20women%20lift,build%20strength%2C%20and%20burn%20fat.
Also, I know this is contradictory to say after telling you about how I've been insecure about my own boobs and giving you advice on how to fix them, but saggy breasts really aren't that big of a deal. I know it's hard not to compare yourself to other women, but still. A lot of women I know in real life don't have perfect breasts either, between lop-sidedness and sagging, so you're not alone. Besides, who are we trying to impress? Personally, I'm a lesbian and I've never run into another lesbian, or woman in general, that has ever made me feel insecure about my boobs in any way, shape, or form. If you're straight, which I'm assuming you are, please just forget about being appealing to males. Most males have had their expectations warped by porn, and why would you care about being appealing to some ugly, balding, porn addicted moid? Think about it. Would you really spend thousands of your hard earned dollars on surgery to be more pleasing to the eyes of porn addicted men? Males will sexualize everything under the sun, human or not human, breathing or not breathing, so having breasts that are a little saggy is practically nothing. Any male worth his salt will just be happy to see boobs in general.
That's the end of my rambling. If you get nothing from this, at least you know you're not alone, nona. Best wishes to you.
