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/hb/ - Health & Beauty


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Shy bladder Anonymous 18289

Do/Did you have shy bladder? How did you overcome it?

I've always had trouble peeing in public places, but nowadays it's the worst, I can be dying to go but my own body shuts down down there and won't let me pee. Of course I end up feeling like shit, very bloated and sick. It still won't come out. How do I even fight this

Anonymous 18290

Deep breaths. Closing your eyes or just staring at some random spot on the wall helps as well.

Anonymous 18291

I'll try that thank you nona
This has been hell lately

Anonymous 18296

Just moan whilst peeing. It will be so ridiculous that your piss neighbour will feel more comfortable

Anonymous 18309

Okay… Resident pee shy sufferer and overcomer here.

It was so bad when I was a child that my first grade teacher called my mom to tell her she was really worried about me because I never used the bathroom at school.

In middle school I would squeeze the milk out of my cereal before eating it so I would be so dehydrated I wouldn't need the bathroom, all though high school.

How I got over it:

I started stomping a bit, or bringing a backpack with my and making a big deal of unzipping the zippers so I could start peeing. Making any noise that is totally normal in a bathroom stall and pushing as hard as I could to pee during it. Once you start it's usually auch a relief that you keep going after that hurdle.

You can also cough or clear your throat but sometimes that would make me nervous personally. It also helps to take deep breaths, but honestly nothing worked better for me than rustling my bag personally. It's also important to do this immediately upon sitting down, the longer you sit the harder it will be.

Good luck, nona, I was convinced I would never fix this. I'm not perfect, I still avoid peeing in public but at least I /can/ if I really have to.

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