Anonymous 19763
What do you do on sundays or no-work days to keep your mental and body health up?
Anonymous 19764
ride my bike around the neighbourhood if the weather is nice
Anonymous 19765
for mental health i write in my journal and i ban sad music after 7:30 p.m, i also draw, read, play with my girl cat, study, anything to keep my mind occupied and safe from the Sundays sadness, im too lazy to have a workout routine but i think my skincare and haircare routines can count as body health :3
Anonymous 19766
journal, foodprep, reading
Anonymous 19767
I drink
It helps my body health because all my stress goes away
Anonymous 19768
I read, journal and crochet. Sometimes I go for a walk in the woods if the weather is nice. Or I try to anyway, I also often end up on the couch browsing. I should workout but I never do.
