/hb/ - Health & Beauty

>>21174
Are you fat?

>>21174
For me I get chest pain, my heart squeezes itself if I’m sleeping on my side or slouching, shit really sucks

Probably going to get heart attacks when I’m older, the fat keeps forming at my chest then my stomach. my tits are way too fat and they’re only going to get bigger and saggier as I get older

i always had a pretty flat chest, in my 20s i dated a porn addict who clearly wanted me to get bigger boobs. i ended up taking spiro (side effect is breast swelling) which made my boobs get like 2 cup sizes larger. anyway, i broke up w him and stopped taking it and am way happier now. i like looking at them but its too much to deal with and i didn't like the top heavy look

>>21177
> spiro
> completely blocks testosterone creation
Yeah you’re a troon

>>21178
They hand out spironolactone like candy with 0 labwork just for acne.

>Why do skinny girls even want these?
For me I'm just an attention whore and I feel like having bigger boobs would give me more attention. But it's alright that mine are small, like you said, it's way more comfortable and maybe I would get overwhelmed with too much attention

>>21178
i got it from one of those dumb online skincare websites lol. i chatted with a nurse, sent her a pic of my teenage acne, and she gave me the rx

funnily enough i did find out about the breast swelling side effect bc a troon on tiktok made a video about it. it works for women too though as my friend had the same side effect

>>21174
>Why do skinny girls even want these?

Looks way better.

>>21177
ive been on spiro for 6 months now and my boobs have stayed the same and I still get the occasional pimple…. Why is life so unfair

I love being flat chested,no tits,nipples only

>>21184
heck you nona, i am so jello

>>21174
Good Mornings and Reverse Hyperextensions will annihilate your back pain

>>21174
Yeah, and fucking moids just stare at you, and put their phone in front of you just to take a picture of your breasts

Yes, but only if they are magic and never sag or give me health issues.

ask your bf to massage your back to alleviate back pains, chance to bond more, can get sensual
ask your bf to do sports together to strenghten your back muscles, chance to bond more and get fit together
get sports type bras that dont cut in
gl

>>21174
Because they put too much value into how men look at women's bodies.

You need to target the chest, back and arms muscle so basically the entire torso. This will help with the pain as your breasts ( the fat part ) is attatched to a muscle wall that is attatched to your back muscles.

>>21672
By targetting I mean exercise.

If you have good posture then your back is supposed to hypertrophy. Millions of women have assuredly larger boobs than yours without any back pain.

How do you keep them perky?

>>21677
the only solution is a breast lift

>>21677
Depending on your age and genetics the results may vary but you can try massaging your breasts in an upward direction with Olive Oil, Coconut oil with fenugreek , Shea butter …this will take time but you can find some improvment. Also doing upper torso exercises and yoga poses will help