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Adhd thread Anonymous 21189

how does adderall affact you

Anonymous 21190

I have an addiction on nicotine right now - hopefully ill get my diagnosis soon so ill get adderall and itll actually improve my cognitive performance

Anonymous 21191

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Stimulants like caffeine and nicotine help me stay focused on one thing for longer (~60-70 mins without a break versus ~20-30 mins without a longer break) so I think adderall and adhd meds would make me more functional but I never tried them cause of all the testimonies about feeling like a meth zombie. Even rl friends have told me as much unprompted. For me taking magnesium helped fix my adhd. For me magnesium oxide and magnesium citrate work to cure it (magnesium oxide's cheaper since you can get it in a powder and mix it with seltzer for 2 weeks of doses. It just tastes like a mix of salty and slightly oceany/seafoody so pills may be better for some of you). Lions mane has worked to cure adhd in my friends but not me, its another option to try. Basically I dont like the idea of being dependent on my prescription and this fixes me 80% of the way where just a cup of coffee or zyn pouch throughout the day keep me functioning fine.

Anonymous 21192

>>21191
Tried to find the website I learned this from but couldn't. In case anyone wants to try mixing magnesium hydroxide (not oxide like I said previously) heres the process.
You'll need a 1 liter bottle of club soda/carbonated water/seltzer water (I can find it for a dollar at walmart)
You'll also need a bag of magnesium hydroxide (I've had luck with the bulk supplements brand. Spent $15 on a bag a year ago and still using the same one. ~2 year shelf life according to the exp. date)
Measure a teaspoon of magnesium and sit it aside.
Open the seltzer water and put a large funnel inside it. (The one I use is a bit bigger than a coffee cup)
have the cap ready in one hand and the measured magnesium in the other.
slam the spoon in the base of the funnel and then immediately pull the funnel out. Immediately screw the cap back on (you'll have ~5 seconds before it spews everywhere. It needs the carbonation so the magnesium sticks to the water and gets distributed)
once capped shake for 30 seconds. sit in the fridge for an hour. shake again for 30 seconds. You now have ~2 weeks of magnesium. 2-3 swigs a day.

Anonymous 21224

>>301649
>>301648
I did this too. Stay away from Adderall though, it has the same effects of meth but less effective . The chemical structure of Adderall is identical to meth but has structural differences that weaken its effect. Meth is an upper, it makes you productive, dopamine = attention/learning,
Increase dopamine = increase attention span. Adderall is marketed as "fixing dopamine deficiency"

Anyway just search up medical journals or ask an AI if you don't believe me.

Anonymous 21783

cute squirrel on b…

>>21189
I take a larger dose of Adderall extended release in the morning with a cup of coffee, a protein bar, and some yogurt (though it takes a while because I have a hard time eating in the morning). In the afternoon, I take a smaller immediate release. I also really strictly manage my sleep and always go to bed/wake up at the exact same time every day. I wasn't treated at all as a child and raised in a really bad environment for learning to manage it, so my ADHD is pretty severe and doing anything is like pulling teeth. The medicine hasn't actually "fixed" me as much as it's made it easier for me to force myself to do what I need to do and control impulsive behaviors. Still a massive improvement that's made life livable. I was a good driver before because I was always worried about killing someone, but my driving is so much better medicated that I won't drive unless I've taken my medicine. Emotional control generally has also been helped, I'm a lot more patient, find it so much easier to wait, and I don't talk everyone's ear off.
>>21191
I don't think magnesium cures ADHD, but it is good to take. I take magnesium glycinate an hour before bed and it helps with sleep quality. But people don't become zombies on stimulant medicine unless the dose is too high. The perception mostly comes from incompetent pediatricians giving children excessive doses and then parents accepting it instead of having the dose lowered. If you're feeling lethargic and tired after taking it, that means the dose is too high. It might also be that after getting treated, someone is better able to control their impulsive behaviors and they just LOOK sedated in comparison to before.
>>21224
This isn't really true, they aren't identical and if they were then methamphetamine wouldn't be distinguished from dextroamphetamine/levoamphetamine/lisdexamfetamine. While the difference is smaller for some than others, it's still relevant. Dopamine is distinguished from norepinephrine by one small group added onto it. You also have it backwards, Adderall is more effective than methamphetamine for treating ADHD, otherwise they would treat with prescription methamphetamine.
The way neurotransmitters like dopamine are released is through opening small bubbles containing the neurotransmitter into the space between two neurons. When the neuron releases, the bubble is pushed to the membrane of the neuron, merges with it (the bubble is made of the same stuff), and then throws the neurotransmitter into the space between them where it will float to receptors on the other neuron. A lot of neurotransmitters never reach the next neuron and so the sender neuron/presynaptic neuron will suck unused neurotransmitters back inside with a special structure. The bubbles that hold the neurotransmitter have the same kind of structure and pull neurotransmitters from inside the neuron into the bubble, so it can be subsequently released later.
When someone talks about a reuptake inhibitor (like an SSRI, selective serotonin reuptake inhibitor), they mean something that blocks the structures on the neuron from sucking neurotransmitters back in. Amphetamines not only block the structure, but they reverse the path. The bubbles will become "leaky" and the transmitter will exit them, into the neuron, and then leak out of the neuron where they float over to the next neuron. This means there's more neurotransmitter between the neurons even when the neuron isn't firing.
Dopamine itself isn't just involved with attention and learning, it's associated with movement and reward. When you anticipate a reward and are in the process of trying to acquire it (or really just anticipating acquiring it), your dopamine levels rise. They drop off after you get the reward. It's really the thing that's meant to make you act, which is also why it's associated with movement. Parkinson's is caused by the death of dopamine neurons in part of the brain associated with movement, which is why the progression of Parkinson's involves motor function degradation and slow loss of the capacity to move. What's interesting is that ADHD is also associated with poor motor skills in addition to the attentional issues, as well as inappropriate movement. There's also an extremely miniscule elevated risk from the average for developing Parkinson's later in life if you have ADHD.

Anonymous 21795

000023227-19744291…

Poorly.. stimulants in general make me feel very overwhelmed, kind of like im having a nightmare while awake, same sense of inescapable mild panic. and especially when i havent eaten, they make me feel like im going to die soon (maybe because they make your body is literally dying). there are very rarely stimulants that dont do this. its awful because i have been diagnosed with inattentive adhd and autism and since i don't like stimulants i basically am screwed for life.
>>21224
meth and adderall are not the same molecule, both are awful, adderall is formulated to produce less euphoria and have more concentration, it also has less visceral affects on the peripheral nervous system after it has left your body. however it is also claimed that some amphetamine formulations like vyvanse were specifically designed to promote dependence in the children they were prescribed to.

the concept of dopamine in this way is actually scientifically fraught and its interesting how it has persisted when the things that its based on - pharmacological determinism or the pleasure principle have long been critiqued in popular consciousness. people will often associate dopamine with pleasure and a particularly shallow kind of pleasure, this is because its widely believed that dopamine is produced by attention, phone notifications, sugar, etc. things are however much more complex than that for instance the sugar claim is made in conjunction with carbohydrates, fat, and salt, however carbohydrates are also associated with lowering dopamine when a large amount are consumed, and there are types of dopamine receptors that aren't affected at all, some are reduced, etc.

the reason why people talk about dopamine this way has nothing to do with neuroscience and everything to do with cultural attitudes about joy and pleasure. for instance, this article https://www.psychologytoday.com/us/blog/the-leading-edge/202403/the-neurochemistry-of-food-cravings makes some of the claims I mentioned earlier, however, it is poorly authored and cites a rat study without clarifying, it also mis-cites and claims the study talks about carbohydrates where it talks about fat. another study it mis-cites to claim that people derive dopamine from sugary food but the article in question actually just says dopamine is associated with food that is subjectively reported as tasty to the person eating it. but to get back to my point about cultural attitudes, it suggests doing completely metabolically different things and getting sugar through different means (like fresh fruit) as the alternative to reach a "healthy amount" of dopamine.

That's not just to fixate on food however. The idea that dopamine represents immediate gratification in any way is scientifically false, in fact, it is stated in Molecular Neuropharmacology: A Foundation for Clinical Neuroscience (a standard textbook) that dopamine's closest verbal analogue is motivational salience, rather than pleasure, meaning the importance of set goals. more specifically adderall is seen as affecting incentive salience particularly with regards to the mesolimbic pathway primarily and less so other pathways or roles of dopamine in the brain. this is probably a lot to take in so I'll leave it at that, especially as other nona already explained it well. I just want to give you an idea of how much more complex the nervous system is than popular psych articles and influencers claim and also how misleading they can be.

Instead, i want to focus on the attitude mentioned earlier about supposedly healthy amounts of 'dopamine' (pleasure). This is nothing more than repackaged philosophical / religious attitudes about pleasure and enjoyment, at this point it has nothing to do with neuroscience it is simply taking the cultural attitude of moderation, purity, protestant work ethic (no pain no gain), epicureanism, and expressing it in a secular, reserved, rational tone as one might culturally expect a doctor to sound like. rather than argue that it is christian propaganda however i want to say that most are persuaded of some of these ideas in some way or another, and once you see this as true the structure of the argument becomes much more readily available to present as an argument but in other language and tonality.

Anonymous 21796

>>21795
>Poorly.. stimulants in general make me feel very overwhelmed,
It means that you don't have ADHD. Or at least not the proper congenital one.

Anonymous 21797

>>21796
ive thought this too. but taking low dose of a particular stimulant (dexmethylphenidate) does seem to help me not only with focus and motivation, but also with emotional regulation and it clears up brain fog, makes it easier to get to the next idea if that makes sense.

i think that im just sensitive

Anonymous 21798

it makes my brain quiet.. one-track worded inner monologue, instead of abstract and distracted firework thoughts. It also makes me a lot shorter with people i have MUCH less patience for others' stupidity…



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