Morning wake up drinks Anonymous 21403
Water is absoultely needed. Apart from that coffee, tea, matcha or energy drinks is what I have heard people drink. Personally I find drinking an energy drink in the morning insane but you do you. I like the bitternes of coffee but it makes me very anxious so I stick to matcha. Tea is good too but only in milk.
I don't like the ones overloaded with sugar no matter what it is but I do like how they are presented.
Anonymous 21404
lemon in water. even better if you put it into an ice cold sparkling water..so spicy and invigorating
Anonymous 21408
>>21407How come when I made a ray peat thread no one knew who he was, but lately is name is all over cc?
Anonymous 21409
>>21408He's right now trendy on right wing health twt, health twt, holistic health twt etc etc …I don't completely agree with the coco cola thing but I like his views on fruits and honey
Anonymous 21421
>>21409Makes sense as I originally heard about him on /fit/. I guess it takes a while for trends to leak into more mainstream platforms.
Anonymous 22862
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I think I'm starting to realize why I feel like a "night owl". It's all because of the fucking tea. I feel fucked up in the morning because I've been fasting on it for hours and I only feel good after drinking tons of it towards the evening. This has to stop. What the fuck.
Anonymous 22863
>>22862Literally just put the tea down. You should be having like 3 cups a day max
Anonymous 22864
>>22863That's the plan
Now I kind of want to find out what's my baseline without caffeine like
Anonymous 22865
>>22864Are you British or something? Why are you drinking so much tea in the first place?
Anonymous 22866
>>22865no I'm Russian
I just like tea and I always drank it like water because our tea at home tasted good
Anonymous 22867
>>22866Well now I'm curious about what kind of tea you're drinking
Anonymous 22868
>>22867black bergamot tea mostly
or Earl Grey
Anonymous 22869
>>22868I'll have to see if they sell that near me
