Anonymous 21470
Was scrolling about Ray Peat on twt and currently there are three different diets inspired from it:
1. Fairy Princess Diet
2. Coke Diet
3. Honey Diet
I don't have any strong opinions on Mr. Peat ( rip ) but all of this sounds insane. I know protein isn't everything you need fiber and carbs and fats but claiming white sugar is helping you improve your metab is BS!!
Anonymous 21472
Added sugar should be avoided as much as possible.
Anonymous 21585
Too lazy to look up those diets, but I'm going to guess they work by limiting foods you can eat, thereby limiting calories. doesn't mean they're healthy.
Anonymous 21593
I love Ray Peat and have felt best while following a diet based on his articles. Now of course, this could just simply be because during it I would watch what I ate more and snack healthily. But all I have to say is that thoes three different diets are so so retarded
Anonymous 21595
>>21593Yup I get that. I don't like the Aspirin thing though.
