/hb/ - Health & Beauty

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Anonymous 03/31/25 (Mon) 08:21:34 PM21493

I tried to quit coffee but I miss the bitter taste too much. Hmm maybe I should alternate between it and other drinks. I probably have some mineral deficiencies too because last night I wanted to eat something chalky and cigs.
I like dates… so sweet in a controlled manner. They should make more variants of date chocolates.
I really love cherry tomatoes. I think they motivate me to eat better for some reason. I need to buy gooseberries.

Anonymous 04/03/25 (Thu) 05:19:58 AM21510

Try barley tea or kombucha?

Anonymous 04/03/25 (Thu) 05:23:38 AM21511

>>21510
I have been thinking of buying Kombucha or making my own. I should look into Barley tea…any brands you like?

Anonymous 04/03/25 (Thu) 05:40:05 PM21532

>>21511
nta but i really like the Ito En brand for barley tea. they're just big bags you put in a pitcher for a few hours. it's really meant to be had iced but you could drink it hot if you want. where i'm at a pack of about 50 of them is less than $10 USD. iced/chilled it's my favorite drink in the summer.

Anonymous 04/04/25 (Fri) 06:49:49 AM21533

>>21532
Wow thankss

Anonymous 04/04/25 (Fri) 06:50:28 AM21534

>>21532
Nuttiness and ice in summer is something I can get behind

Anonymous 04/07/25 (Mon) 11:55:45 PM21594

>>21532
Where tf do u get this in Canada I looked it up and it was $60 CAD from Amazon arghhhj!!

Anonymous 04/10/25 (Thu) 07:28:17 AM21614

Have you tried chaga tea? It has a bitter and roasty taste but with no caffeine.

Anonymous 04/10/25 (Thu) 01:27:01 PM21615

>>21614
This sounds so good but I'm scared of mushrooms. When I was young I always associated them with drugs so now I'm irrational about them lol. How is your experience with this? Do you make other dishes or drinks with this?

Anonymous 04/10/25 (Thu) 04:12:55 PM21616

coco.jpg

I recommend organic cocoa powder. It has the bitter taste that you're longing for but none of the poison that comes with the usual commercial hot chocolate mixes.

Anonymous 04/10/25 (Thu) 04:39:40 PM21617

>>21616
Do you drink this with milk or mixed with water? I guess I feel kind of stupid for not considering just using cocoa powder instead of hot chocolate mixes and this definitely seems healthier.

Anonymous 04/10/25 (Thu) 06:16:25 PM21618

>>21616
Omg this is perfect!!! thanku nona

Anonymous 04/11/25 (Fri) 08:40:05 AM21623

>>21617
Mixed with boiling water.
>>21618
Np!

Anonymous 04/18/25 (Fri) 03:57:02 AM21676

>>21493
I tried quitting coffee once and the very next day I got 3 hours of sleep so I was right in front of of the keurig again and ever since.

Anonymous 04/18/25 (Fri) 04:51:43 AM21680

>>21676
Ever since I have thought of quitting coffee I have started to drink it more …maybe its the exams or I have tricked myself into something …maybe I should just get non stimulating adhd meds

Anonymous 04/18/25 (Fri) 05:18:01 AM21681

>>21680
The real solution is a consistent sleep schedule but that's like the one thing almost no one can do without significant discipline. I also heard working out makes you more energetic but I'm too tired to exercise so it's a vicious cycle.

Anonymous 04/18/25 (Fri) 10:36:08 AM21682

>>21681
I like exercising and coffee helps me do it…I can work on the sleep thing ig