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/hb/ - Health & Beauty

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Anonymous 23076

I'm addicted to salt in the same way that people are addicted to sugar. Even when I cook an otherwise healthy whole foods-y meal I use so much salt and salty mixtures (like stock). I really want to try and lower my sodium intake to see if it changes my face. Has anyone here succeeded in flushing out their salt? Did you see a difference?

Anonymous 23077

>>23076
When I was a kid I used to keep a bullion cube in my desk drawer to lick it from time to time. Gross, I know.
But these days I rarely use any salt in my cooking at all. There is so much salt in everyday products already, I doubt that a human's body needs more. I use many other spices to achieve a spectrum of flavors now and mix my own curry powder. Its fun to experiment with new spices and herbs to make food less boring.



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