/hb/ - Health & Beauty

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Oral Hygiene Anonymous 03/20/25 (Thu) 06:58:58 PM21426 [Reply]

What is your oral hygiene routine like? I like to brush my teeth ×2 a day sm it keeps me sane and makes me get the feeling of progress. I wish I could floss thrice a day but my gums hurt. I like to oil pull in the morning and use mouthwash at night. By the way I hate water floss and I will hate it till the day I die. Also going to the dentist is not scary get that filling today!

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Anonymous 03/21/25 (Fri) 09:39:28 PM21439

>>21438
At minimum you should be doing it twice, once in morning and once before you go to bed.
I got the tism and don’t like feeling gunk in my mouth so I brush after every meal. If you don’t care about breath quality and think brushing is too much, make sure u eat cheese at the end of lunch coz apparently that helps the good bacteria in your mouth combat bad bacteria.

Anonymous 03/22/25 (Sat) 09:17:20 AM21440

>>21439
I have heard the same thing about xylitol tablets …I dont remember if it was about cavity or bad breath

Anonymous 03/22/25 (Sat) 03:58:18 PM21443

>>21440
Those are to help prevent cavities because it helps you generate more saliva to flush out your mouth.

Anonymous 03/22/25 (Sat) 06:28:00 PM21444

>>21437
Just say no? I've refused a deep cleaning before.

Anonymous 03/22/25 (Sat) 06:49:34 PM21445

>>21444
I did vehemently say no and she refused to clean my entire mouth when I requested one cleaning

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Breakfast ideas Anonymous 03/16/25 (Sun) 03:17:14 PM21387 [Reply]

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Anonymous 03/18/25 (Tue) 06:50:58 AM21410

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>>21391

Anonymous 03/18/25 (Tue) 08:09:42 AM21411

>>21410
Duck eggs >>>

Anonymous 03/19/25 (Wed) 11:33:44 AM21417

>>21401
Sorry, I misremembered. It's mediterranean sea salt. I love it!

Anonymous 03/19/25 (Wed) 04:18:44 PM21418

>>21417
That sounds …salty …kekeke

Anonymous 03/20/25 (Thu) 05:58:29 PM21425

>>21424
I need him…

matcha and coffee.…

Morning wake up drinks Anonymous 03/17/25 (Mon) 07:27:27 PM21403 [Reply]

Water is absoultely needed. Apart from that coffee, tea, matcha or energy drinks is what I have heard people drink. Personally I find drinking an energy drink in the morning insane but you do you. I like the bitternes of coffee but it makes me very anxious so I stick to matcha. Tea is good too but only in milk.
I don't like the ones overloaded with sugar no matter what it is but I do like how they are presented.

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Anonymous 03/18/25 (Tue) 05:00:36 AM21407

>>21405
Peatpilled

Anonymous 03/18/25 (Tue) 05:14:10 AM21408

>>21407
How come when I made a ray peat thread no one knew who he was, but lately is name is all over cc?

Anonymous 03/18/25 (Tue) 05:17:12 AM21409

>>21408
He's right now trendy on right wing health twt, health twt, holistic health twt etc etc …I don't completely agree with the coco cola thing but I like his views on fruits and honey

Anonymous 03/20/25 (Thu) 04:20:49 AM21421

>>21409
Makes sense as I originally heard about him on /fit/. I guess it takes a while for trends to leak into more mainstream platforms.

Anonymous 03/20/25 (Thu) 12:18:36 PM21423

>>21421
Ohhh …yeah agreed

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Anonymous 03/14/25 (Fri) 06:18:52 PM21367 [Reply]

What is your makeupspo for this year and or season ^^? I'm going for more eye focused looks.

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Anonymous 03/14/25 (Fri) 06:25:55 PM21369

seashell inspired …

Anonymous 03/17/25 (Mon) 03:04:24 AM21394

I'm torn. I want to go for a natural lip look but right now dark lips are trending where I live and stores aren't stocking much. I also like big pouty looks but I've gotten comments that I over do it.

Anonymous 03/17/25 (Mon) 07:32:42 AM21395

>>21394
Pouty looks are so cute but I don't have much in that dept so I stick to simpler forms. I think overdoing only counts if the look is not fit for the occassion otherwise have fun!

Anonymous 03/19/25 (Wed) 02:13:12 AM21413

Youthful pink glossy lips! Still no good inspo for eyes, I just do generic shimmery browns.

Anonymous 03/19/25 (Wed) 02:32:15 AM21415

>>21413
Love a good brown eye look w pink lips ugh like choco strawberry

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makeup general Anonymous 04/24/24 (Wed) 11:41:23 PM20112 [Reply]

Post anything about makeup that doesn't deserve its own thread!

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Anonymous 11/08/24 (Fri) 01:22:26 PM20809

>>20808
But I'm a poor. I'm not chasing wealth at all.

then you sacrificed your soul for nothing

Anonymous 01/13/25 (Mon) 12:46:13 AM21032

Does anyone else feel like foundation is a total scam? Italways ends up making my face look so much heavier even thpugh I apply it lightly. I also hate when young girls slather their acne with foundation. The texture is still visible, it seems like a waste.

Anonymous 01/13/25 (Mon) 04:34:55 AM21033

>>21032
>Does anyone else feel like foundation is a total scam? Italways ends up making my face look so much heavier even thpugh I apply it lightly. I also hate when young girls slather their acne with foundation. The texture is still visible, it seems like a waste.

Your face will always be sweating buckets when wearing foundation

Anonymous 01/13/25 (Mon) 07:43:29 PM21034

>>20804
stop schizoposting

Anonymous 03/19/25 (Wed) 02:16:01 AM21414

I posted before about wearing warm-toned makeup on my cool-toned face… Although I liked it I realized it does clash with my skin so I'm going back to cool tones now that I've used up stuff like blush and lipstick.

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Disability general Anonymous 05/27/21 (Thu) 11:52:46 AM11446 [Reply]

I don't think there has been a thread for those who might have some form of disability here. This thread is for discussing any problem related to a disability, it can be a mental or physical problem as long as this thread can help you feel less alone in this struggle it is all that matters. I personally have issues related to my hearing, I am curious to see if other anons do too here.

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Anonymous 02/27/25 (Thu) 05:16:46 AM21279

>>21277
Honestly I'm in my 30s and yeah, it's embarrassing. Everyone else at the rehab center is elderly. My memory and recollection is only like 85% of what it should be. I got assigned a care manager as if I'm a person with Alzheimer's. But I need it.

I guess I appreciate that he's honest with his frustrationsinstead of hiding it and emotionally or physically cheating on me or leaving me. When we got together he didn't sign up to be a caretaker in his 30s, but now he is. I understand that's hard for him.

Anonymous 02/28/25 (Fri) 11:47:31 AM21280

I have an iq of 85 which means I'm only borderline mentally functioning.

Anonymous 03/06/25 (Thu) 03:35:55 PM21297

FND sucks. outside of the neurologist that diagnosed me, i've had to describe it to every other medical professional since they just don't know what the hell it is. really makes me feel like i'm just making shit up even though i've had to be hospitalized multiple times from FND symptoms.

Anonymous 03/11/25 (Tue) 01:38:01 AM21342

>>21297
I looked up FND and the symptoms sound awful. Stay strong.

Anonymous 03/18/25 (Tue) 11:45:18 AM21412

I wish I could go back to before I was disabled.

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sweat smell between thighs Anonymous 04/26/23 (Wed) 08:46:26 PM18476 [Reply]

This is getting so bad. Its the worst on my period. I just got out of the shower 30 minutes ago and already the space between my thighs and labia smell like armpit again. Its so bad. How the fuck do I get rid of this??

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Anonymous 04/28/23 (Fri) 02:31:24 AM18487

>>18476
>do you think you have a possible yeast infection, bacterial vaginosis or uti?
>what kind of soap do you use to wash your labia?
I suggest a Dove, scent-free sensitive skin soap bar. Also, try using a dove deodorant between your thighs to rub chaffing.

Anonymous 04/28/23 (Fri) 02:32:06 AM18488

>>18487
curb*

Anonymous 04/29/23 (Sat) 10:19:15 PM18493

>>18476
Do you shave down there?
I notice I sometimes get this issue too if I shave everything off, or most of it.

Anonymous 06/01/23 (Thu) 11:42:10 PM18697

>>18476
Remember sweat odor can also be influenced by diet. Eat cleaner for a while and see if you notice a difference. Less sugar and junk food and dairy if you eat a lot. Or if you're eating garlicky, oniony, fishy type foods

Anonymous 03/14/25 (Fri) 09:04:46 AM21355

You need more fruits and veggies and also less pork

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Breast binding and reducing breast size Anonymous 03/10/25 (Mon) 08:06:13 AM21329 [Reply]

Any advice for someone that wants a smaller chest?

Anonymous 03/10/25 (Mon) 08:41:45 AM21330

>>21329
Learn to love yourself.

Anonymous 03/10/25 (Mon) 05:42:12 PM21331

binderL.png

there is no way to safely bind your breasts. you cannot reduce your chest size without surgery.

Anonymous 03/10/25 (Mon) 05:54:31 PM21332

Tell yourself bigger breasts are masculine the same way bigger testicles are thought to be. If you are doing it for the high fashion look then its not worth it.Don't experiment with weird shit breasts can develop cancer just keep them healthy.

Anonymous 03/12/25 (Wed) 06:55:29 AM21350

a-cup nona here you don’t want small tits idk maybe you have back pain

Anonymous 03/12/25 (Wed) 06:52:42 PM21352

Compression / high impact sports bras if you just want the "look" but be careful it's not as harmful as proper chest binding but it's not really…good… for you either.

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Anonymous 03/10/25 (Mon) 07:00:04 PM21335 [Reply]

How do you fix being anorexic/under weight/eating disorders?

Anonymous 03/10/25 (Mon) 07:09:30 PM21336

You need to turn yourself into a gym girlie and deal with your issues that have caused this

Anonymous 03/10/25 (Mon) 07:42:41 PM21337

>>21335
The opposite of how fat people lose weight.

Anonymous 03/11/25 (Tue) 01:30:35 AM21341

I went all-in. It was really hard mentally but helped me create a healthy relationship with food. I'm back at a normal weight and eat "normally" but I still count calories.

Not sure if the other nona was being genuine but a lot of fitness influencers started as a way to combat eating disorders.

Anonymous 03/11/25 (Tue) 10:39:24 AM21345

>>21341
Yes I'm serious. I had BED and restricted eating habbits that I overcame by working towards a nice toned muscular body

Anonymous 03/12/25 (Wed) 05:36:58 AM21349

>>21345
Sorry, Nona. I just have a distrust of the word "girlie." Good for you and I hope you're enjoying your healthy body. <3

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Anonymous 12/09/24 (Mon) 03:15:13 AM20973 [Reply]

Anyone else feel like they can't compete with these young, filtered, IG models? It feels like Instagram makes body images worse, especially for young women

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Anonymous 01/10/25 (Fri) 03:18:35 AM21028

>It feels like Instagram makes body images worse, especially for young women
The opposite for me. I used to have cripplingly low self-esteem until I entered a phase of following IG models and listening to kpop. Seeing how hard they all tried to be beautiful made me start pitying them instead of envying them or wanting them. Now I feel superior to them simply because I don't participate in or care about their sick game. You can free yourself too, anon.

Anonymous 02/17/25 (Mon) 04:15:19 PM21262

Why do you need to compete?
I stopped using Instagram/almost all social media (LinkedIn for work is the exception) years ago, and I've never been happier. I get all my fashion inspiration from older Japamese mooks, and it's refreshing to see less heavily-edited women enjoying fun clothes.
Why would you even want to attention of someone that finds AI-tier instagram models attractive?

Anonymous 02/25/25 (Tue) 11:46:32 PM21274

Test

Anonymous 03/08/25 (Sat) 04:21:09 AM21303

>compete

You know you don't have to right

Anonymous 03/12/25 (Wed) 02:49:58 AM21347

i wouldn't envy this woman… imagine being a nordic goddess and throwing it all away to be a weeb