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/hb/ - Health & Beauty

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Check the Catalog before making a new thread.
Do not respond to maleposters. See Rule 7.
Please read the rules! Last update: 04/27/2021

8b669e2a-6e59-4bea…

Oral Hygiene Anonymous 21426[Reply]

What is your oral hygiene routine like? I like to brush my teeth ×2 a day sm it keeps me sane and makes me get the feeling of progress. I wish I could floss thrice a day but my gums hurt. I like to oil pull in the morning and use mouthwash at night. By the way I hate water floss and I will hate it till the day I die. Also going to the dentist is not scary get that filling today!
12 posts and 1 image reply omitted. Click reply to view.

Anonymous 21439

>>21438
At minimum you should be doing it twice, once in morning and once before you go to bed.
I got the tism and don’t like feeling gunk in my mouth so I brush after every meal. If you don’t care about breath quality and think brushing is too much, make sure u eat cheese at the end of lunch coz apparently that helps the good bacteria in your mouth combat bad bacteria.

Anonymous 21440

>>21439
I have heard the same thing about xylitol tablets …I dont remember if it was about cavity or bad breath

Anonymous 21443

>>21440
Those are to help prevent cavities because it helps you generate more saliva to flush out your mouth.

Anonymous 21444

>>21437
Just say no? I've refused a deep cleaning before.

Anonymous 21445

>>21444
I did vehemently say no and she refused to clean my entire mouth when I requested one cleaning



c854a111-f36c-4881…

Breakfast ideas Anonymous 21387[Reply]

8 posts and 2 image replies omitted. Click reply to view.

Anonymous 21410

be5-2373259558.png


Anonymous 21411

>>21410
Duck eggs >>>

Anonymous 21417

>>21401
Sorry, I misremembered. It's mediterranean sea salt. I love it!

Anonymous 21418

>>21417
That sounds …salty …kekeke

Anonymous 21425

>>21424
I need him…



matcha and coffee.…

Morning wake up drinks Anonymous 21403[Reply]

Water is absoultely needed. Apart from that coffee, tea, matcha or energy drinks is what I have heard people drink. Personally I find drinking an energy drink in the morning insane but you do you. I like the bitternes of coffee but it makes me very anxious so I stick to matcha. Tea is good too but only in milk.
I don't like the ones overloaded with sugar no matter what it is but I do like how they are presented.
2 posts omitted. Click reply to view.

Anonymous 21407

>>21405
Peatpilled

Anonymous 21408

>>21407
How come when I made a ray peat thread no one knew who he was, but lately is name is all over cc?

Anonymous 21409

>>21408
He's right now trendy on right wing health twt, health twt, holistic health twt etc etc …I don't completely agree with the coco cola thing but I like his views on fruits and honey

Anonymous 21421

>>21409
Makes sense as I originally heard about him on /fit/. I guess it takes a while for trends to leak into more mainstream platforms.

Anonymous 21423

>>21421
Ohhh …yeah agreed



0735d2a8-f22d-4672…

Anonymous 21367[Reply]

What is your makeupspo for this year and or season ^^? I'm going for more eye focused looks.
1 post and 1 image reply omitted. Click reply to view.

Anonymous 21369

seashell inspired …


Anonymous 21394

I'm torn. I want to go for a natural lip look but right now dark lips are trending where I live and stores aren't stocking much. I also like big pouty looks but I've gotten comments that I over do it.

Anonymous 21395

>>21394
Pouty looks are so cute but I don't have much in that dept so I stick to simpler forms. I think overdoing only counts if the look is not fit for the occassion otherwise have fun!

Anonymous 21413

Youthful pink glossy lips! Still no good inspo for eyes, I just do generic shimmery browns.

Anonymous 21415

>>21413
Love a good brown eye look w pink lips ugh like choco strawberry



images (2).jpeg

makeup general Anonymous 20112[Reply]

Post anything about makeup that doesn't deserve its own thread!
15 posts and 2 image replies omitted. Click reply to view.

Anonymous 20809

>>20808
But I'm a poor. I'm not chasing wealth at all.

then you sacrificed your soul for nothing

Anonymous 21032

Does anyone else feel like foundation is a total scam? Italways ends up making my face look so much heavier even thpugh I apply it lightly. I also hate when young girls slather their acne with foundation. The texture is still visible, it seems like a waste.

Anonymous 21033

>>21032
>Does anyone else feel like foundation is a total scam? Italways ends up making my face look so much heavier even thpugh I apply it lightly. I also hate when young girls slather their acne with foundation. The texture is still visible, it seems like a waste.

Your face will always be sweating buckets when wearing foundation

Anonymous 21034

>>20804
stop schizoposting

Anonymous 21414

I posted before about wearing warm-toned makeup on my cool-toned face… Although I liked it I realized it does clash with my skin so I'm going back to cool tones now that I've used up stuff like blush and lipstick.



1889d4bae054971d33…

Disability general Anonymous 11446[Reply]

I don't think there has been a thread for those who might have some form of disability here. This thread is for discussing any problem related to a disability, it can be a mental or physical problem as long as this thread can help you feel less alone in this struggle it is all that matters. I personally have issues related to my hearing, I am curious to see if other anons do too here.
41 posts and 6 image replies omitted. Click reply to view.

Anonymous 21279

>>21277
Honestly I'm in my 30s and yeah, it's embarrassing. Everyone else at the rehab center is elderly. My memory and recollection is only like 85% of what it should be. I got assigned a care manager as if I'm a person with Alzheimer's. But I need it.

I guess I appreciate that he's honest with his frustrationsinstead of hiding it and emotionally or physically cheating on me or leaving me. When we got together he didn't sign up to be a caretaker in his 30s, but now he is. I understand that's hard for him.

Anonymous 21280

I have an iq of 85 which means I'm only borderline mentally functioning.

Anonymous 21297

FND sucks. outside of the neurologist that diagnosed me, i've had to describe it to every other medical professional since they just don't know what the hell it is. really makes me feel like i'm just making shit up even though i've had to be hospitalized multiple times from FND symptoms.

Anonymous 21342

>>21297
I looked up FND and the symptoms sound awful. Stay strong.

Anonymous 21412

I wish I could go back to before I was disabled.



th-332997206.jpg

sweat smell between thighs Anonymous 18476[Reply]

This is getting so bad. Its the worst on my period. I just got out of the shower 30 minutes ago and already the space between my thighs and labia smell like armpit again. Its so bad. How the fuck do I get rid of this??
2 posts omitted. Click reply to view.

Anonymous 18487

>>18476
>do you think you have a possible yeast infection, bacterial vaginosis or uti?
>what kind of soap do you use to wash your labia?
I suggest a Dove, scent-free sensitive skin soap bar. Also, try using a dove deodorant between your thighs to rub chaffing.

Anonymous 18488

>>18487
curb*

Anonymous 18493

>>18476
Do you shave down there?
I notice I sometimes get this issue too if I shave everything off, or most of it.

Anonymous 18697

>>18476
Remember sweat odor can also be influenced by diet. Eat cleaner for a while and see if you notice a difference. Less sugar and junk food and dairy if you eat a lot. Or if you're eating garlicky, oniony, fishy type foods

Anonymous 21355

You need more fruits and veggies and also less pork



Polish_20250310_01…

Breast binding and reducing breast size Anonymous 21329[Reply]

Any advice for someone that wants a smaller chest?

Anonymous 21330

>>21329
Learn to love yourself.

Anonymous 21331

binderL.png

there is no way to safely bind your breasts. you cannot reduce your chest size without surgery.

Anonymous 21332

Tell yourself bigger breasts are masculine the same way bigger testicles are thought to be. If you are doing it for the high fashion look then its not worth it.Don't experiment with weird shit breasts can develop cancer just keep them healthy.

Anonymous 21350

a-cup nona here you don’t want small tits idk maybe you have back pain

Anonymous 21352

Compression / high impact sports bras if you just want the "look" but be careful it's not as harmful as proper chest binding but it's not really…good… for you either.



jmrjbpo6wer61.jpg

Anonymous 21335[Reply]

How do you fix being anorexic/under weight/eating disorders?

Anonymous 21336

You need to turn yourself into a gym girlie and deal with your issues that have caused this

Anonymous 21337

>>21335
The opposite of how fat people lose weight.

Anonymous 21341

I went all-in. It was really hard mentally but helped me create a healthy relationship with food. I'm back at a normal weight and eat "normally" but I still count calories.

Not sure if the other nona was being genuine but a lot of fitness influencers started as a way to combat eating disorders.

Anonymous 21345

>>21341
Yes I'm serious. I had BED and restricted eating habbits that I overcame by working towards a nice toned muscular body

Anonymous 21349

>>21345
Sorry, Nona. I just have a distrust of the word "girlie." Good for you and I hope you're enjoying your healthy body. <3



1730908654019437.j…

Anonymous 20973[Reply]

Anyone else feel like they can't compete with these young, filtered, IG models? It feels like Instagram makes body images worse, especially for young women
7 posts omitted. Click reply to view.

Anonymous 21028

>It feels like Instagram makes body images worse, especially for young women
The opposite for me. I used to have cripplingly low self-esteem until I entered a phase of following IG models and listening to kpop. Seeing how hard they all tried to be beautiful made me start pitying them instead of envying them or wanting them. Now I feel superior to them simply because I don't participate in or care about their sick game. You can free yourself too, anon.

Anonymous 21262

Why do you need to compete?
I stopped using Instagram/almost all social media (LinkedIn for work is the exception) years ago, and I've never been happier. I get all my fashion inspiration from older Japamese mooks, and it's refreshing to see less heavily-edited women enjoying fun clothes.
Why would you even want to attention of someone that finds AI-tier instagram models attractive?

Anonymous 21274

Test

Anonymous 21303

>compete

You know you don't have to right

Anonymous 21347

i wouldn't envy this woman… imagine being a nordic goddess and throwing it all away to be a weeb



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