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/hb/ - Health & Beauty

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Do not respond to maleposters. See Rule 7.
Please read the rules! Last update: 04/27/2021

73DFFF74-00E8-4E7C…

stomach vacuums Anonymous 20436[Reply]

has anyone done stomach vacuums? i know a lady who does them, but tbh i’d like to just hear more about it, ive also heard people say that it’s corrected their posture. what are your experiences??

Anonymous 20461

>>20436
Stomach vacuums train your transverse abdominal muscles. These are not the sixpack muscles but something like a corset all over your belly and therefore they give your core stability. You can easily try it daily. Just suck in your belly and hold it for 30s or suck it in and then release throughout a minute or something like that

Anonymous 20482

My mother encouraged me to do this when I was very young, and I stayed a lot thinner that way compared to my peers. I love her for that!

Anonymous 20490

Spoiler

I'm assuming it's this



Apusuppe.png

Anonymous 20386[Reply]

Do wear make-up when you are alone at home or just when you go out? Do you even wear make-up at all? I just put a fuckload of kajal around my eyes, not because I want to look pretty for some dumb fuckers, but because it fits my attitude of a drunken pirate.
6 posts and 1 image reply omitted. Click reply to view.

Anonymous 20403

>>20391
>>20389
No, for these same reasons.

Anonymous 20423

I draw my eyebrows on but that's usually it, I used to mess around with eyeshadow a lot but I haven't felt like it.

Anonymous 20434

I used to wear it everyday back when I actually went outside not full face(except on special occasions)because I had acne, just eyebrows,eyes and contour. Nowadays I'm too lazy to bother
>not because I want to look pretty for some dumb fuckers, but because it fits my attitude of a drunken pirate.
based that's the same reason I've always had for wearing makeup too

Anonymous 20475

I used to wear it a decent amount but my self esteems basically fallen into goblin mode and my current job involves more sweating thusly I've given up on it during workdays

Anonymous 20477

i used to wear fake eyelashes everyday but whenever id mess them up id rage and rip them off which damaged my skin so i gave up



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Working out to make up for being ugly Anonymous 20351[Reply]

Do you do the same? Because I lost in the genetic lottery I started to get those cheeks
10 posts and 1 image reply omitted. Click reply to view.

Anonymous 20467

>>20456
>that's confusion over what is within your control and what isn't
>it all just boils down to you not being responsible for anything about yourself
not even gonna say anything

>if you can't handle getting dealt an eye color, go play sims where you can choose your eye color

me when i lack comprehension skills

Anonymous 20470

>>20467

what could you possibly say that does not reveal you as a fool barking at the moon. your pathetic demonization of the hand you were dealt with instead of identifying with what you actually are is no less a form of shame just because you phrase the denial in scientific language.

if your nose is crooked you are loyal to your crooked nose and you don't wish for another nose because it is your nose! stand by it instead of cursing it because it is not the nose you would have chosen. that's not why you're ugly. ugly is a state of mind that you sign up for.

you are not a piece of lego where you switch out parts, you are a plant that grew out of the ground.

Anonymous 20471

>>20470
now that i see your point, i respect what you’re saying, but id still have to disagree honestly

Anonymous 20472

>>20466
First of all, that was the gooberment and the medical doctors, not microbiologists. I and had very little to do with medicine.
Second of all, I never said anything about free will. I just said I put some DNA in some bacteria to make it better or worse at earing milk. That's it. That was my whole post.

Anonymous 20473

>>20472

>First of all, that was the gooberment and the medical doctors, not microbiologists. I and had very little to do with medicine.


these are just people equally shapable into whatever the evil machine currently needs, no different from you. you would have complied. you would have obeyed every evil command especially if you would have been rewarded monetarily for it like a good dog. you are dependent on the same few malevolent sources of money and are always one refusal away from having everything taken away from you. you are the same soulless machine without principals as they are. nobody dreams of being a microbiologist as a child, this is not a genuine passion of you. the reason you chose that profession is the reason you can be pushed around.

>Second of all, I never said anything about free will. I just said I put some DNA in some bacteria to make it better or worse at earing milk. That's it. That was my whole post.


you didn't have to say it. you are still young and dumb, you don't see how everything is connected yet.

the fat guy does not need to say he likes cookies. of course he does. the soulless scientist does not have to say she does not believe in free will, of course she doesn't.

you don't seem to have seen this yet but people generally do not stray away from what their job needs them to be. they don't like it when this is discussed, they call it stereotypes and are quick to mention any counter-example they can come up with but once you see how the world of adults work, you'll understand that people are just job-machines and nothing more. if you have known a few people who work as <insert job>, then you know them all because the reality and the requirements of the job shapes those people into identical clones. you will walk the exact same path, develop the exact same personality, say the same things, have the same preferences and opinions. you notice the same details and value the same traits.

you don't see it but i already see you life's path and my disdain for you is based on what you have done in your life but also what you inevitable will be made to do.
Post too long. Click here to view the full text.



1721175284573253.j…

Anonymous 20408[Reply]

Are Instagram filters and Snapchat filters really changing how we look at ourselves?
1 post omitted. Click reply to view.

Anonymous 20457

face.webm

it just feeds illusion which will worsen all existing problems already caused by illusion. this hostility towards reality…

the webm i consider sickening. she is so swept up in illusion, she is not even loyal towards her own face. she agrees with the sentiment of her own face not being good enough and as soon as the filter hits, she smiles because she is a good bootlicker and finally looks how she is supposed to.

Anonymous 20459

>>20408
It's only about people who are using social media or in other words the bottom of the barrel gutter trash of society. Let them die and move on

Anonymous 20462

>>20459
you’re on crysta.cafe

Anonymous 20468

>>20462
so tru

Anonymous 20469

>>20462
Imageboards predate social media. Their lineage are forums and bulletin board systems. Social media is a term that is used to replace web 2.0



1670196514573090.j…

Anonymous 20359[Reply]

Why are modern beauty/fashion/makeup trends so toxic for women? Especially the obsessed with being skinny
2 posts omitted. Click reply to view.

Anonymous 20362

>modern
lol.

Anonymous 20363

>>20362
lol agree
>>20359
beauty trends have always been toxic for women in every time period. the false importance placed on our outward appearance takes effort and appreciation away from our actions, which are what really define us. we need: nourishing food so we can think and move properly, comfortable clothes so we can be protected from the elements, and basic hygiene so we stay healthy. everything beyond that is extra and some women pile on so much extra they forget to live. i don't preach too hard to other people, i just try to be a good example by being happy and pleasant in public

Anonymous 20364

>boohoo i have to strike a pose for pictures that i earn revenue on
some of you are too soft ngl, I'd kill to be her in the 'reality' pic

Anonymous 20367

>>20364
>>boohoo i have to strike a pose for pictures that i earn revenue on
That's not the point at all tho?

Anonymous 20368

Short answer: Because it sells products and services.

>>20364
That picture means to show that most of what you as the consumer of the content sees on social media is fake and doesn't reflect reality.



Fv4V-EAaQAEGTGm.jp…

Anonymous 20305[Reply]

What is Leon's hairstyle called? Is Leon Kennedy's hairstyle physically impossible?

Anonymous 20306

>>20305
>What is Leon's hairstyle called?
Curtains
>Is Leon Kennedy's hairstyle physically impossible?
No, Anyone with straight hair could have that style without even trying.

Anonymous 20333

>>20305
No, anyone can try that style, although I think it's easier for women because of usually longer hair

Anonymous 20355

>>20305
Idk but my brother has a similiar hairstyle, he gets the sides cut close like in a buzz cut but he has them leave the top medium length, he calls it his shrigma male mushroom head style.

Anonymous 20356

lips length straight hair with curtain bangs and a side part and some layering maybe

Anonymous 20358

>>20356
it's basically a layered bob (like the stereotypical karen style) with curtain bangs



IMG_0309.jpeg

Is it normal to want a prosthetic in place of a healthy limb? Anonymous 20335[Reply]

First time posting, probably messed something up, sorry if so.

Its not ‘from the moment i understood the weakness of my flesh it sickened me’, but more, i think i would look so fucking hot with an entire arm made out of hydraulic-mechanical type beast machinery. I feel as though that is how Im supposed to look. But yeah, i feel pretty disgusting thinking this given that people genuinely struggle with disabilities as a result of being an amputee.

Anonymous 20341

>supposed to look like
thats not normal but youre not alone. theres people out there with biidisorder who feel like that. they usually suppress the fantasy though so they dont end up cutting their arm off or gorging their eyes out.
having a cyborg arm would be cool but unless youre suparich youll end up with a plastic or wooden string stick with 1000x less functionality than your normal arm.

Anonymous 20350

>>20335
Well, it depends. You seem more like a 'robot arm cool' kinda Nona than 'I need this arm off of me now'
If it is the latter though, I'd say you've got Body Integrity Dysphoria. It's 'normal' in the same way that cancer is normal, in that it's humanly possible but not really good for you.

In all honesty though the real problem is when people want to cut the arms off of other people.



nose_piercing.jpeg

Nose piercings. Anonymous 9290[Reply]

OK
Who started this trend?
Why does everyone have them?
And how the heck does ANYONE think this looks good?
13 posts and 2 image replies omitted. Click reply to view.

Anonymous 20303

>>20259
>Lip, bellybutton, tongue, single brow piercing. All to this day look good to me.
these look way worse than a few studs up someone's ear lmao bellybutton and tongue rings are the trashiest of trash piercings

Anonymous 20328

>>9290
Once I was watching HGTV with my mom while I was visiting her and there was girl on House Hunters and my mom saw her nose ring and said it looked like a booger, which is true. I hate all piercings other than earrings.

Anonymous 20329

honestly the only piercing i judge on women is nipple/clit piercings. those scream cum dumpster/mental illness. and im happy i wont get to see most of those anyways (besides those really trashy women who have nipple piercings and intentionally go out braless to show them off, like blweh)

everything else i cant be bothered to care tbvh

Anonymous 20330

>>20329
Same. I can't stand clit piercings, that's just disgusting.

Anonymous 20345

I find them repulsive, it's something almost instinctual



kyua moonrightoh.j…

How do I make my chest grow? Anonymous 19456[Reply]

Yes, I know, we're only obssesed about our chest size because of men running society, and backpain, and all that, I get it, I do.
But you gals don't understand what's it like to be flatter than an A cup
Please don't suggest implants, nothing that requires surgery please
19 posts omitted. Click reply to view.

Anonymous 19813

there is no healthy way to do it that doesnt create a crisis in your life. You need to get an acute hormonal imbalance. Your options are:
get fatter
get on birth control
get pregnant
get pcos

honestly its just a better play to get a bigger ass, you can do that just by exercising and it does kinda the same thing

Anonymous 20336

1686659332196186.j…

>>19456
Maybe this will help

Anonymous 20337

Mmh maybe gaining a little bit of weight will help? To be honest I really don't know sorry Nona. I know some advice bee pollen but I don't really know if it works

Anonymous 20338

>>20336
>unpasteurized milk
retard spotted stopped reading

Anonymous 20339

>>20338
you're the fucking retard. Literally everybody drank unpasteurized milk before 1947. The only thing it does is give milk a longer shelf life and it was only made law was in order to push small dairy farms out of the industry who couldn't afford the pasteurization equipment.
Are you going to pasteurize your breast milk before giving it to your baby??



ortho.jpg

longest lasting clear nail polish? Anonymous 20295[Reply]

i'm starting nursing school soon and they only allow us to have clear nail polish, so now i'm trying different things out trying to get the longest lasting/strongest clear polish routine down. i'm used to polish chipping fast af bc working in healthcare i'm washing my hands constantly, and now my time is going to be VERY limited with clinicals and school so i want to only have to do my nails once a week or less if possible.

buying the orly bonder for base coat, but don't know if i should be doing an actual polish on top of this or just go straight to the topcoat and maybe do 2 coats of it. currently using just the glamonade 2-in-1 base and top and it's shitty and does not last on its own. been doing like 3 coats of just this lately, and they look so nice at first but then 2 days later it's chipping.

Anonymous 20334

>>20295
OPI's start to finish is great



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