/hb/ - Health & Beauty
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/hb/ - Health & Beauty

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Please read the rules! Update to rule #7: 08/17/2018


Anonymous 4059[Reply]

>you will never have visible abdominal muscles
10 posts and 3 image replies omitted. Click reply to view.

Anonymous 4097

It's impossible to pack that muscle mass without taking massive doses of steroids

Anonymous 4102

Incorrect. Cory Everson was a natural who trained for 20 years to get that body. Don't disrespect the greats like that when you don't know anything about lifting.

Anonymous 4926


They look amazing when you are on top. Or so I'm told. I'll never have em you say? Well, I am finally getting some var delivered to me, I'll have these in 12 weeks

Anonymous 4930

Please post progress pics and keep us updated! What shape are you in now? Are you mentally Stacy (please post progress about that too)?

Anonymous 5002

imagine being this ignorant


Anonymous 3193[Reply]

Do you think the curvy meme is a real thing which is gaining traction outside the internets?
35 posts and 9 image replies omitted. Click reply to view.

Anonymous 4947

>shit genetics
Not really sure what's bad enough about this body type to be worth calling it "shit genetics". Average is average.

Anonymous 4949

My BMI is 21 and the internet thinks I'm a fat cow too. Someone on /lgbt/ told me at 5'7" I should weigh no more than 120 pounds, and blamed my weight on me being American.

As a word of advice, don't post your weight on an imageboard and instead listen to what your doctors tell you. Imageboards are full of trolls and anachans who are severely triggered by any mention of weight so it's best to just keep your mouth shut about that topic in general if you don't want to be bullied.

Anonymous 4951

Not only weight, have you seen what they say about other girls' faces? She's disgusting, her nose is too big, her face is too long, her lips are too thin etc. It's not like you can change those things naturally and then when someone shoops themselves to "correct" these things they shit on them even more.
It's so dehumanizing, they don't even see these people as people, but as dolls or images, I mean don't you have friends who look average? Do you shit on them because they're not model tier? You don't, you see them for who they are, people with their own lives and personalities, who have more worth than just their looks.
sorry for off topic rant. It just makes me so angry

Anonymous 4952

I imagine the people who say these kinds of things are very insecure about themselves and putting down other women somehow makes them feel better about their own averageness/ugliness. For instance, if you read through lolcow's /ot/ or /g/ you see girls complaining about how ugly and fat they themselves are.

Lolcow is a cesspit of insecure, mentally unstable women who feel the need to bully others because they feel like shit about their own lives. People here seem to be a lot less like that, which is probably why we moved the fuck away.

inb4 some farmer decides to screencap this post and put it in the crystal.cafe thread

Anonymous 5001

i;d put it under "thicc" too it may not be good enough for boob guys but the ones who look for thick asses and nice hips will always sneak a look

and i agree, that bodytype is so amazing


Anonymous 3727[Reply]

The last thread about tattoos is dead so I'm making a new one

>Do you like tattoos? Do you have any? If you don't but want to get one, what are you going to get?

>If you have tattoos, do you regret any?

>Do you think tattoos make people look "cheap" or impulsive, especially if the person has too many?
7 posts and 1 image reply omitted. Click reply to view.

Anonymous 3735

I think tattoos look cool on people who wear alternative fashion or if the tattoos are well thought out and cohesive. If someone has tattoos and puts no other effort into their appearance at all it just exacerbates how unkempt they look.

I'd never get a tattoo myself since I don't like anything permanent and I feel like it doesn't mesh with my fashion choices at all.

Anonymous 3736

lol that's not what the big dipper looks like

Anonymous 3737

Almost like it's a crude drawing trying to convey placement and not artistic accuracy.

Anonymous 4946

I think something like a sleeve or big piece can look nice, but when they're small and scattered they end up looking cheap.

Anonymous 4974

I love the artistry of tattoos. I follow a lot of tattooists on ig. But when I see a person with tattoos, I almost always think they would look better without them. Especially in artistic photos and such. It takes away from their natural beauty. I've thought about getting a tattoo since high school, but this is one of the main reasons I have never gotten one.


Anonymous 4096[Reply]

Have any of you ever been able to transform yourself to Stacy? How did it change your life?
20 posts and 2 image replies omitted. Click reply to view.

Anonymous 4623


whoops sorry anon im not a native speaker so i kinda just used this word bc i've seen it being used a lot to describe shut-in people lol

Anonymous 4649

that's understandable, a lot of people seem to use it in that way

I too also thought that was meaning behind it tbh

Anonymous 4924

Becoming a stacy is easy. Just do anavar and work out like Stacy does. It's not going to be a magic trick where you wake up one day and you're stacy, without putting in the effort

Anonymous 4925

No. Can you be x while also being y

Anonymous 4957

That's not a Stacy, that's a grotesque bimbo.


Gained weight in college Anonymous 4962[Reply]

This is my last semester of college. And even though I told myself I would never fall trap to the "freshman 15" I've gained 50 lbs since freshman year.

I want to get a head start on losing weight before I graduate.

There is a huge rec on campus. So I can basically do anything.

What are some good exercises to lose weight? I'm thinking running, biking, or swimming? But I know weight lifting is probably important too.

I hope I'm not the only one here who got fat in college

Anonymous 4965

You should definitely focus on your diet. Lifting is a great addition to a good diet to lose weight and gain muscle. Fitness alone won’t help, you have to take care of your calories in some way. I personally hate counting calories and intermittent fasting works magic for me, but each body is different, so find something that fits your routine and preferences. Good luck, anon! You can do this!

Anonymous 4968

You're not the only one anon! I was grew 2 pants sizes in college, I started a 7 and went to an 11 all from drinking soda all day everyday and overeating.

I can't really help you much with exercise advice since I really only used WiiFit & Just Dance and youtube videos because I don't like going to the gym. I can help you with some tips to change your diet in general.

>stop drinking your calories and drink water

>read and pay attention to your calorie intake: 1,000 - 1,500 a day is good
>eat smaller portions or on smaller plates, also eat slow and take your time with your food
>do not eat until you are full, eat until you are satisfied
>drink water in place of cravings
>eat dinner earlier: 5PM - 7PM

Also if you decide to eat some junk food for one day, don't beat yourself up over it and promise yourself that you will get back on track once you are done eating it. You can do it anon!!


What's your motivation to get /ft/, girls? Anonymous 3354[Reply]

I am not disgusting, but I have definitely gained some weight. Should I start doing yoga?
13 posts and 4 image replies omitted. Click reply to view.

Anonymous 3382


Good luck on kicking that habit. I understand why you want to be good-looking, I usually can't work properly if I look like a mess.

Anonymous 3383

I'm actually at peace with aging, believe it or not. However, there's no harm in wanting to be hot for the rest of my 20's. I definitely won't go downhill any time soon because of my genetics, so now you're just being bitter. I'm sorry you're so butthurt on how I chose to answer the question.

Thanks! I don't want to end up like my grandpa who got diabetes and heart problems from frequent drinking and smoking, so that's my motivation..

Anonymous 3386

what type of exercises should I do, anon? And what type of "dance", because I'm sure dancing when you're home alone and get swayed by the just-so-good music you're listening to doesn't count

Anonymous 4927

My husband of 4 years who was a pleasant plump man when I met him and is now fit and ripped. He said he was no longer attracted to me, and we have had sex 4 times since i gave birth to our daughter. Just want to feel attractive again. Currently not sure where or what to start with.

Anonymous 4932

This is a big fear of mine, the husband changing his body part I mean. 100% would break up if my (hypothetical) sticc partner started lifting, muscles are disgusting on men.

Anyway, advice is to start eating less sugar/carbs and more protein while also beginning a basic weightlifting regimen at the gym. Hire a trainer if you have the money, or ask your strongk husband.


Anonymous 4914[Reply]

I always hated my tiny boobs but lately it started to bother me way too much. They are super small, when I lay on my back I'm completely flat. On top of that I'm really tall (taller than a lot of guys) and skinny and I think it makes them look even smaller

how do I deal with it? Seriously are there any tricks to make them seem at least a bit bigger? I tried gaining weight but even when I had 15kg more they didn't grow a bit

it's such a shitty reason to not like myself :|

Anonymous 4915

First of all, tiny boobs are fine!! You're saving yourself a lot of back ache, can get all the cute lingerie, and this is secondary to your own self esteem of course but lots of men (and women) think small breasts are sexy.

You can't change your fat distribution, but there's lots of tricks to enhance your cleavage. Video attached is something I remember being passed around a lot in cosplay circles.

Anonymous 4916


Image version

Anonymous 4918

OT but anyone have source for OP GIF?

Anonymous 4923

Small boobs are so cute. My cupsize is 34D, which is average here I think. I feel like my size makes my broad shoulders more obvious.
You actually sound model tier


Skincare General Anonymous 431[Reply]

Post your skincare questions, routines, recommendations, rants, raves, product recs, etc.

I'll start with my routine that's finally working for me:

Thayer's unscented witch hazel (as a toner)
COSRX Oil-Free Ultra Moisturizing Lotion
CeraVe AM Facial Moisturizing Lotion

Pond's cold cream cleanser
Thayer's witch hazel toner
Cosrx BHA Blackhead Power Liquid (leave on for 15 minutes)
Oil cleanse with mineral oil
Remove with Pond's cold cream cleanser
Post too long. Click here to view the full text.
240 posts and 40 image replies omitted. Click reply to view.

Anonymous 4834


bought this at Marshalls n it really helped clear up my acne..
Now, I just wish I had something to help me with fine lines and wrinkles.

Anonymous 4862


I think I have dry skin and I starting using this 2x a week. I thought it might be too strong so I lowered the amount to 1x a week because I developed more pimples (I usually only get one nasty hormonal boils on my chin and no other pimples or acne). Well, I am now getting boils and little pimples on different parts of my face so I think it's too strong on my skin? How do I know for sure? Is it just part of some cleansing phase and after that it'll help my skin? I've been doing everything else normally.

I shaved my face with one of those eyebrow razors because my hair was growing black on my face and I think it's getting me acne as well. Wish I could somehow remove facial hair without consequences.

Anonymous 4885

Any update on this post?
I'm in the same situation and I'm beginning to think the only solution to age marks like this is surgery or shit like fillers

Anonymous 4920

I'm not sure if I put my routine up yet. I'm still going to a derm every few months to help get my skin together.

>garnier micellar water
>cosrx low ph good morning cleanser
>the ordinary HA 2% + B5
>clindamycin (prescription)
>vanicream moisturizer
>cerave pm
>evian facial spray
>biore aqua rich watery essence

>micellar water
>cosrx good morning foaming cleanser
Post too long. Click here to view the full text.

Anonymous 4921

What can I do to prevent getting wrinkles? I have some light nasolabial wrinkles and i hate them and want to make sure they don't get any worse.

I've seen some solutions online but they all seem to be kinda expensive

unnamed (19).gif

Short & Tall girls Anonymous 3018[Reply]

Which one are you?
Do you wish you could change your height?
Does it even matter that much when it comes to dating?
And for guys, do you have a preference?

Share, I'm curious.

I'm 155cm tall btw. And yes I do genuinely wish I was taller.
76 posts and 10 image replies omitted. Click reply to view.

Anonymous 4264

I'm 154cm tall, I don't mind because tall men see me face from the most cutesy angle.
Never gonna date a man under 180cm though, since I'm terrified my son would then be about my height.

Anonymous 4265


this has to be a joke holy shit

Anonymous 4267

>Never gonna date a man under 180cm though, since I'm terrified my son would then be about my height.

manlets BTFO

Anonymous 4327

This thread is full of men delete quickly!

Anonymous 4913


>I'm am smol, 155cm or 5'1" like OP.
>Oh my God yes, I absolutely fucking hate being so smol, it makes me look fat even though I'm a normal weight for my height because everything's so compressed and I can't reach anything in my own fucking house and have to ask other people to do shit for me, god damnit I hate being a short fucc.
>I couldn't tell you since I don't know what's going on in other people's heads, but I don't think it's a huge issue, except for it making me look thicc.
>I tend to have a preference for taller guys, but less because they're tall and more because they're less desperate and creepy. I've been in a relationship with a 6'1" guy for 4 years now, feels pretty good.


Pubic hair Anonymous 3508[Reply]

Do you shave everything, trim it? Have you gotten laser?

I want to keep my vagina as smooth as possible but that's not easy with a razor
18 posts omitted. Click reply to view.

Anonymous 4683

based and objectively right opinion

Anonymous 4685

I was really insecure about having a bush, but my bf said it turned him on even though he'd never been into that before, so I ended up keeping it.

Anonymous 4691

i barely ever touch it, usually if i ever shaved or trimmed it would be on the lips because tmi i hate the blood clumps getting caught in them

Anonymous 4832

This was why I initially started shaving, was to keep periods neater. Once I stopped having periods I started only shaving during the summer. I live in a cold climate so most of the time I just trim - the more body heat retained, the better.

Anonymous 4911


I don't shave or trim at all and haven't for roughly three years now. Sometimes it's a bit of a nuisance (i.e. when I'm on my period and it gets mucky easily or if I'm going to the beach and I get really self-conscious about the stray hairs poking out and the bulge), but it's definitely better than the days of my early teens where I was using hair removal cream that stank to high heaven and left a red rash behind for days.

Also, my boyfriend's into the floof. Says he likes the friction. Pic related.

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