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/hb/ - Health & Beauty

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Do not respond to maleposters. See Rule 7.
Please read the rules! Last update: 04/27/2021

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makeup general Anonymous 20112[Reply]

Post anything about makeup that doesn't deserve its own thread!
19 posts and 2 image replies omitted. Click reply to view.

Anonymous 21414

I posted before about wearing warm-toned makeup on my cool-toned face… Although I liked it I realized it does clash with my skin so I'm going back to cool tones now that I've used up stuff like blush and lipstick.

Anonymous 22306

I want to buy dark lipstick for fall but constantly reapplying it during the day is such a hassle…

Anonymous 22328

>>22306
go for a lipstain+ exfoliate your lips and then put a matte long wear-lipstick on it, wait for it to really absorb then put on a fuller coverage gloss. Then again, I go for a more xiaohongshu gradient look so it applies more to that look

Anonymous 22754

450a773f7079aaefb2…

how dafuq do people actually get skin like this without tons of meme skincare that does nothing?

Anonymous 22755

>>22754
Put on some cooking oil or go to sauna.



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Anonymous 22719[Reply]

Do adults with natural light blonde hair exist? Does blonde hair really become naturally brown?
1 post omitted. Click reply to view.

Anonymous 22721

Are you retarded

Anonymous 22729

go outside

Anonymous 22740

fingol.png

Pretty normal in northern Europe

Anonymous 22742

haha idk why everyone went after you like that. unless you live in goddamn scandinavia, they are uncommon. they obvs exist, but again unless u live in scandi 99% of adult blondes you see just dyed their hair

Anonymous 22753

If you have to ask this question you are blessed to not be from a horrible anti-social aryan state.

They exist and they scare me.



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Work outs for wide hips Anonymous 22716[Reply]

I'm fat, and that doesn't matter to me, I just want to be more curvy. I've lost weight before, so it's not like it's hard for me so if it's necessary I'll do it. What are some workouts I could do at home for wider hips? Are there specific dancing lessons I could take? I get bored doing normal workouts so maybe if it was turned into something fun I could really commit to it
3 posts omitted. Click reply to view.

Anonymous 22724

Cycling machine on a higher setting. You lose weight and get leg and ass gains. I had to switch to it because of some issues but my thighs are fucking huge now. Also leg press of course for the ass mostly.

Anonymous 22727

>>22724
Ooo thank you

Anonymous 22736

>>22716
Gluteus medius isolation exercises

Anonymous 22747

>>22716
cycling for sure, and if you have access to one u should try the hip abduction machine. its great for the outer glutes

Anonymous 22752

3.png

I'm 200 lbs but by working out consistently I get some muscle under the fat. Keep the cardio to a minimum but don't skip it entirely. Massive thighs and calves and butt this way.
But ideally you should just be not over 40-50 lbs over your ideal weight otherwise you get too much of a belly spilling out if you don't do enough cardio to burn the fat and don't check what you eat.



AP19282248771980-c…

Artificial Wombs Anonymous 21078[Reply]

The technology behind artificial wombs has made leaps and bounds in recent years and we will soon see human trails. Right now they are only for premature babies that need more time in the womb, but someday they could fully gestate a baby from zygote to neonate. Personally, I think this will be the technology to end sexism once and for all. When childbearing is no longer associated with womanhood we will be valued for more than our reproductive systems. I can't wait, but I want to know how the other nonas feel.
107 posts and 23 image replies omitted. Click reply to view.

Anonymous 22577

>>22572
Why would they when an embryo can be either sex? Are you thinking of female same-sex reproduction?

Anonymous 22731

On the one hand I like the idea of not putting a woman through an unnecessarily painful process of child birth, on the other hand there are important psychological bonds made in the other wombs and this feels misogyny fueled

Anonymous 22743

>>22572
It can only create kids for rich people.
In 2070, 5% of the world population will be Elon Musk.

Anonymous 22748

Honestly, I'm kind of concerned the opposite will happen. A lot of misogynists admit that the only reason they keep us around is because we're baby factories. A part of me worries that violence/discrimination against us will rise when we are no longer "useful."

Anonymous 22749

>>22572
and what's wrong with that lmao



PeriodPain_share.j…

Help - painful periods! Anonymous 21897[Reply]

I'm bleeding way too much on my period, blood keeps leaking out my jeans and my cramps are awful! I keep taking Advil but it's not working, just writhing around in bed sleepless and crying… help me!

Anonymous 21907

>>21897
birth control, heating pads, CBD, midol, orgasms, ive heard some teas help, some people have reported acupuncture helping, lower back massages, and certain supplements.

as for the overflow of blood, I'd suggest a super tampon during the day along with a pad. for nighttime ive heard of girls straight up using diapers that women typically buy after giving birth.

Anonymous 22726

89a97bf19a3e7daf42…

I usually get extreme cramps that are impossible to handle without painkillers. What I suggest you is taking Ibuprofen 3 times a day (I take 600mg), make sure to take it before the pain starts, and put something cold like a cold waterbottle on your stomach. For some reason, heat makes my cramps feel more intense while anything cold really lowers the pain a lot

Anonymous 22728

Hot tea, hot bath or shower. Eat lots of nutritious food high in iron like a steak and get vegetables. Also raspberry leaf tea or catnip tea can help.

Anonymous 22739

Lookup chinese period tea, it's mainly jujube and ginger but it works wonders



teeth-whitening-ge…

Teeth whitening Anonymous 22715[Reply]

Has anyone here tried to whiten their teeth? I don't smoke, but I drink a lot of tea and coffee and it's showing. But my teeth and gums are already sensitive so I'm worried to do more harm than good. Please post your experiences if you have any!


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Anonymous 22555[Reply]

How much does your face change after weight loss?
11 posts omitted. Click reply to view.

Anonymous 22687

Lookin' good!

Anonymous 22692

>>22637
lesbian here also, she looks bogged as fuck in the second. why do pretty girls want to look masculine as when it actually sucks to be a square jawed bitch lol

Anonymous 22699

sq.png

A lot in some cases

Anonymous 22702

>>22699
i refuse to accept this, i don't care what anyone says, go ban me for the 1000th time idgaf

if people like that are not constantly encouraged to fast, this is not a society but a deathcult.

Anonymous 22714

This kinda made me not wanna loose enough weight to be truly skinny, I like having a round face.



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Dear A Anonymous 22690[Reply]

Sometimes I miss you a little. Most of the time I don't. You were cruel. You told me you were no good and I didn't listen. You knew I was available and I honestly think that was the only thing you liked about me. You always told me I shouldn't have liked you and how terrible you were for me. I wish I listened, cause maybe we could have been friends still. In my eyes those warnings were kinda just lip service. If you cared that much about not hurting me you would have simply chosen to be good to me. Most of the time you aren't on my mind but yesterday was Valentine's day, and I found someone that's so much kinder towards me. He's kind, patient, forgiving, responsible (does not spend all his money on videogames before moving into a new apartment.) He loves my quirks. He doesn't hide himself behind layers of false identities. He's unapologetically himself. He doesn't take advantage of my forgiving nature. When he hurts me he changes his ways, because he truly cares for me. Yesterday was Valentine's day and it was wonderful. I convinced myself you could become everything he currently is.

I know you know I use crystal cafe, but I don't know if you check it occasionally like you do on their secret blog. Which is super creepy btw.

Anonymous 22691

Wrong board



__shenhe_and_yelan…

/slfc/ - Selfcare general Anonymous 22706[Reply]

Share skincare/haircare tips and routines with other Nonas

Anonymous 22707

582764056.jpg




pimple.jpg

healing crisis - getting healthy quickly can hurt Anonymous 22650[Reply]

have you heard of this term "healing crisis"? i am curious because it seems like these days language is getting better to describe what is actually happening so you just might have.

it is a term used in the wonderful artform of detoxification. seems like most people are still asleep about detoxification and believe this is nonsense and hoax. based on that the chance they understand the concept that builds upon the idea of detoxification must be quckery as well to them.

well sucks to be them, i don't think it is a hoax, it works. it is so obviously real. just do it for a while and then remember that you did it so you can give credit where credit it is due. this is very easy to prove by just trying it and then feeling better because of it.

understanding that your body is in constant transformation with various toxins and trying to find out what you can do to help; that's all it is.

imagine you are in the process of doing stuff to get rid of toxins.
>drinking something
>not drinking something
>eating something
>not eating something
>exercise
>sauna
Post too long. Click here to view the full text.
2 posts omitted. Click reply to view.

Anonymous 22653

>>22652
>and all they post about is skincare

the skin is the largest eliminative organ. when there is poison in your body, your body wants it out. there are only a few ways to get it out.

mostly just poo, pee and sweat.

poo is somewhat too localized and busy with digestion to deal with much of the load of detoxification from all over the body.

pee only works when you have a circulating lymphatic system, then it ends up being peed out but of course first there is the transport to the bladder and when your internal river isn't flowing then the toxins remain stuck in the river or don't even make it in the river and just rot where they are.

sweat flushes the toxins out of the pores, you need enough fluid and usually temperature to make it happen.

when pee, poo and sweat did not succeed in getting something out, it is staying and continues to rot inside the person.

Anonymous 22654

i've been eating exceptionally clean recently, enough to swing me into detox and now my tongue keeps getting this white coating and as soon as i brush it off with the toothbrush, i notice my tongue stops hurting. some times i did not even notice the pain until i brush it off.

also i have dandruff a lot currently.

i am not worried about this, i celebrate these healing crisis as proof of the my detoxification efforts.

if i thought that this was dangerous and "made me sick" then all i would have to do is eat something garbage and then it would throw me out of detox. i've played with this enough though so i know this is a manifestation of healing and it is hard to reach and i try to be brave and keep at it for as long as i can endure.

Anonymous 22655

recently heard this interesting number: if a person stops eating and goes juice fasting, it takes around 40 days for the last poo to exit the body. excuse me?

month and a half of undigested food in the average person? you know how bad something would rot if you left it inside a moist 36°C bodywarm pag?

when i come fresh off a juice fast and eat something very easy to digest like banana, it takes an hour and i poo it out again. a clean gastrointenstinal tract is so much better then a congested one. a bowel this clean actually feels more like a sensory organ and i can feel the contents at all time.

i have heard this described as bowel transit time; how quickly something can digest in the body.

Anonymous 22674

a pimple is like a precise laserbeam of garbage that the body fires out slowly but steadily. i have pimples and dandruff coming from the head currently. i massage and gently scratch to loosen big flakes. i actually belief my long hair is helping in this process to keep my head warmer.

i'm glad this is happening. every bit of poison out of me! i'm only eating raw plants and a bit of sesame paste. this has been happening for weeks so detox is gently occuring.

today i made 2 big glasses of orange juice and made smoothie from banana, grapes and grapefruit 🤤

🍊🍊🍊🍊🍊🍊🍊🍊🍋🍌🍌🍌🍌🍌🍇🍇

and made cabbage with a sauce from sesame and real fresh parsley and dill and spices 🤤

🥒🥬🥬🥬🧂

dill is a fun plant, never played with it before today, will buy again!

Anonymous 22701

>>22653
Which is why things like mercury, lead, and toluene are very very bad for you



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