/hb/ - Health & Beauty

>>22292
this might be a good idea but i think some of it relates to hormone balancing, no?
but they like men anyways so they’re probably giving the few women that come across bad tips to purposely masculinize them kek

im not sure how healthy drinking canola oil is nona

>>22288
>>22289
the muscle thing potentially works but i can only see it having results if you already had muscles built up there and then stopped exercising. over time, the muscles will become looser and your body will convert some of the cells.

a better idea might be topical estrogen cream, you can get it on amazon. some use it for acne.

>>22292
that stuff works because roidbros spike their t levels with anabolic steroids. when your body overloads on testosterone, it breaks down into estrogen. the same doesn't work the other way however.

>>22319
I stopped exercizing there for a while and have started again kinda accidentally because I only hit bench and squats(poor coordination and it feels badass lol). think I might be seeing some results. thanks for the plug about amazon by the way. mad appreciate it

>>22319
>>22319
it’s called spirolactone, right?

There was a reddit just for women trying to grow a bra size or two I was lurking before I got robo-banned. Some of the girls used breast pumps because it stimulates the breast similar to baby suckling (but if you dont have a baby then no milk is made or something idk).

I was also looking into the estrogen cream thing too because I think thats what MTF use.

There’s no way this does anything

Yes, this worked for my eyelashes.

Anyone here successfully deal with persistent crust?

>>22168
It doesn't. It makes them look nice. If you use a lot of drying products, it kind of protects them, so they might look better. Any other cooking oil would have the same effect.

>>22045
How do you feel about the orbital fat loss?

This is genuinely really physically bad for your health.

>>22331
it can be but it seems like much of it is safe but im not sure about major lifelong complications or disabilities being common

I don't think it's worth stressing yourself out. i have pretty bad ones on my legs but eventually it gets hot enough outside that i stop giving a fuck and just wear the shorts. There is a lot of societal pressure for people to just mind their own business so even if they notice things like that they aren't gonna go through the awkwardness of bringing it up with you. I've only ever had like 2 people mention it to me in a solidarity type way which is still pretty awkward but not rude or anything.

i have scars on my inner upper thighs, so not very noticable.
I make sure to exfoliate them more as part of my shower routine and used lemon and baking soda when they were pinker. A tattoo (whether temporary or not) is something i have been considering, probably like a robot/cyborg looking body tattoo.

mine are almost four years old now and they're still very noticeable. i'm considering co2 laser even though it's extremely expensive.
thankfully, my boyfriend doesn't mind my scars. i remember being so scared to tell him, but he ended up just asking me what led to me hurting myself and told me he's happy i'm doing better.

I don't think about it. i have my ex's name carved into my arm because i have a personality disorder. did that about a year ago and its still there now. i think people started treating me worse after i did it, but what am i going to do about that? i will probably get some tattoos eventually

>>19908
I wear some bracelets or a kerchief to cover them if I'm at the doctor, work or any other place where I don't want it to affect how they treat and see me. But with friends and family, idc.
Sometimes, I just like to look at them. Makes me feel more at ease, oddly enough, like, "things aren't so bad now, things were a lot worse back then, I've made it through way tougher times".
There was so much stress in my life back then, like regular dissociation and later frequent breakdowns and all that, so many things going wrong in my life… Wild to think about. I'm pretty chill now, wouldn't even think of doing that cutting stuff again, but damn, would I love to tell my past self how much better things can get…

>>21032
>Does anyone else feel like foundation is a total scam? Italways ends up making my face look so much heavier even thpugh I apply it lightly. I also hate when young girls slather their acne with foundation. The texture is still visible, it seems like a waste.

Your face will always be sweating buckets when wearing foundation

>>20804
stop schizoposting

I posted before about wearing warm-toned makeup on my cool-toned face… Although I liked it I realized it does clash with my skin so I'm going back to cool tones now that I've used up stuff like blush and lipstick.

I want to buy dark lipstick for fall but constantly reapplying it during the day is such a hassle…

>>22306
go for a lipstain+ exfoliate your lips and then put a matte long wear-lipstick on it, wait for it to really absorb then put on a fuller coverage gloss. Then again, I go for a more xiaohongshu gradient look so it applies more to that look

I think most women are beautiful but I do particularly notice girls that look healthy (hair, skin, nails, weight, etc) and carry themselves well. I find it weird when girls wear low cut tops and stuff though cause that makes me think they're stupid and annoying.

I love women that move in a very sensual way. Like hips swaying and all that. There is a specific way to it and not everybody can pull it of without practise. Also love hand movements.

>>21946
>>21947
So you view women as birthing machines? Interesting…

>>21946
??? dudes can create children

i feel it. my family has a huge history of both cancer and depression, both sides. i'm just not gonna keep it going.

>>21943
As a person whose entire life revolves around the fact that I have children (because I love it and chose this), I am glad that you were able to choose the future that is right for you. Good for you Nona. <3

>>21949
Lmao talk about lack of inner awareness from that poster.

>>21943
Couldn't be me. I come from a long line of wives and mothers.

I've been craving ice cream which usually hapens when I diet a little too hard so I had 100 extra calories at lunch instead.

nonas does walking actually reduce body fat at all, despite being in a pretty harsh deficit it seems like walking around has done nothing but make my calves bigger……

>>22175
How much are you walking? Walking doesn'tuse up that many calories but it does add up.

finally got a doctor that would give me ozempic for my pcos and have lost 20kilo
never even think about food anymore and it cured my pmdd too
kinda crazy

>>6566
There's something in chocolate and the junk you used to consume that you're missing nutritionally and its messing up your metabolism

>>22246
My friend got prescription deodorant and then eventually got her sweat glands removed completely… So maybe to a doctor. Also how often do you wash your bath towel? Odor can get onto you from that too.

>>22251
I use a clean towel. i have two and wash them each week/twice a wk. So at most I use one towel like 2-3 times. I also do exfoliation with one of those body scrubber cloths and put it thru the washing machine weekly.

green tea and spearmint tea helped me with anxiety/stress body odor. i had the same problem.

men's deodorant also helps if you're able to budget it. it's not my favorite but it helps so much and typically that gross man-smell dissipates quickly.

Eating greens, veggies(avoid onion tho), fruits, drinking lots of water all generally help with that.

I know you asked about foods specifically, but for me being in solitude in a well lit room helps a lot with keeping stress away too. I can't stand being in the same room with someone else for too long tbh it drives me insane and stresses me out. It's situational, but maybe it could be relevant to someone.

>>22257
I tried the men’s deodorant trick, laying my regular + my perfume over it and deodorizing around the other sweat gland area. This was a lifesaver. Also been drinking the teas on a regular and eating more veggies Thank you nona :)