/hb/ - Health & Beauty

Yeah i deal with this too, unfortunately there isn't too much you can do about them. They tend to cycle out every 2 or 3 months. Going to a doctor will just have them prescribe you some bc that will give you more negative side effects than positive ones so i wouldn't waste the money unless it feels too bad to ignore.
There are some home remedies that can help such as castor oil and heat. I also drink natural tumeric tea to reduce inflamattion, neither are going to solve the problem but it helps.
I think the only way to reduce them cropping up is to change your diet and drink less alcohol. I would personally avoid doing any super strenous activity when one has been bothering you cause a rupture is NOT fun. Sorry you are dealing with this nona

>unfortunately there isn't too much you can do about them.

i don't know what you can do them once you have them (besides douching with herbal tea that is) but there is a lot you can do not to get them in the first place. the cyst just like a face-pimple is just the place where the lymph system accumulated the overcapacity. if you had a functioning lymph system, the stuff that has accumulated would have been flushed out of you, since it was not flushed out, it bottlenecked somewhere.

every time you eat garbage from the factory that the human body can not digest reasonably, it will overburden your lymphatic system. if you then not use your body enough, the muscles will not pump the lymph around so that it can be flushed out and it will stay inside.

i currently only exercise only once or twice a week for a little bit but i eat very clean and fruitfast once a year so this is unlikely to happen to me. completely unnecessary suffering, op. handle yow bidness!

pretty but they are too much upkeep + real human hair is an evil business so no thank you.

pretty but they are too much upkeep + real human hair is an evil business so no thank you.

>>2912
I have a set of lobe piercings stretched to 4g. I love wearing stone and glass earrings. I've considered getting a second ear piercing but haven't got around to doing it. Other types of piercings look good on other people but I don't think those are for me.

yesss! i have ears stretched to 6mm, septum stretched to 3mm, a nostril ring, and a smiley. getting a lip piercing soon too!

I love body stitching ^^

Has anyone else ever tried it?

This one!!

>>20289
>it's just expensive and will take a while to heal
It doesn't take long at all but it's pure agony for a few days.
Did you end up doing it?

hormonal birth control

birth control like a mirena or a liletta IUD should work. go to a doctor and check for endometriosis.

most likely optional and lifestyle related. eating fruit and douching with herbal tea (called 'heal all tea') is what i'd do.

nikki. yaz. whatever it's called. i feel you. i had the worst cystic acne and horrible periods and yaz actually made my life normal. minimal weight gain as well. stay strong soldier.

Maybe try out a bunch of random medications and see what is working best for you. God knows just dealing with its out the question. Perhaps tho you can ask ur doc to get an operation to have whatever veins are responsible for ur blushing to be removed

Do you have rosacea?

>>22594
no, it's mostly anxiety/fear of blushing.

>I have a problem where I blush excessively as I get super anxious.
I do a sport that requires a helmet, so I think makeup is out of the question. I tried self tanner but it made it look worse. There will be cute women there and it’s hard to not get nervous and start blushing a ton.

just be graceful about it. no need to be ashamed. no need to hide it.

>I also randomly get nervous and blush excessively. What do you nonas recommend I do? Maybe this belongs in feels but I don’t think so because I’m looking for a medical solution

i don't have a medical solution for you. whether you like it or not, your body is constantly visualizing what is going on in your life. your habits and your feelings mostly. if i was you i would try skating or dancing in some way, because physical expression in dance or skate is the antidote to shame.

i say the problem is that you are convinced that it is a problem. love yourself the way you are and others will join.

>>22588
if you're a white person i hate to say it's not gonna stop. being paler + having those blood vessels closer to the face will cause red cheeks. just embrace it. i actually do my blush were my redness naturally shows up, i think it makes me not look like a ghost lmao

>>22506
I hate this Leon. He looks like he couldn't cope with his twink death and resorted to plastic surgeries. Idk why everyone is so hype about him.

>>21976
>I remember absolutely nothing about his personality or backstory tbh.
That's because he has neither of those things. His backstory is that he's a police officer from raccoon city. His personality is making quips (in RE4).

>>22507
I feel the same way. That's another reason why Chris is the better RE protag, he aged gracefully.

>>22507
If you like men, you have to admit they have to hit a wall. I'm 35 and I think the nee Leon is a dilf.

Moved to >>>/media/38547.

>>20227
I managed to fix my nail biting habit by using anti-biting nail polish, it made them taste awful and after a few weeks I'd basically stopped doing it

I stopped biting my nails in my teens when I got grossed out by pieces of nails getting stuck in my teeth lol

>>21044
in my experience, a simple gel polish manicure (just color, no design or acrylics) would last me around 2-3 weeks, sometimes longer depending how tempted i was to pick and bite the polish off. obviously it will last longer if you don't do what i did. you can get your manicure redone even if the nail polish is intact though for long term nail health i am not sure if it'd be healthy. if you want acrylics, i've heard the shortest they will last is around 1 week and the longest is 4 weeks but it depends on your nail tech i guess, since acrylics and press ons stay longer when you have clean nails and cuticles pushed back. for just a gel manicure i'd pay roughly 50-80 dollars when i still got them done, i've never gotten acrylics or any fancy designs so i have no idea how much they cost. i'd recommend saving money if this is too expensive for you.

I'm on my way to buy nail polish for the first time in years. I hope I can actually paint both hands nicely.

>>20226
Just dont chew them. But thats probably only half as unhygienic as fake nails, those things are disgusting

>>22442
does it really work? does any type of milk work i dont have bread for rawmilk. also, how much?

>>22443
Its anecdotal, but a slim girl with big ones told me it is because she drank cow milk every day and it looked like it works, but it could be just genetics, although her mom had smaller ones. I don't know any more details.

>>22444
i’ll give it a go, thanks

Gain forty pounds then cut forty pounds.
Or improve your self confidence.
Dont take titty medicine.
It gives breast cancer.

>>22497

can I ask what brand? i should get on it anyways due to painful periods.

>>17985
I’m the same way with the useless procrastination/motivation I hate myself

I take an NDRI (bupropion/wellbutrin xl 300 mg), not an SSRI. I got put on cipralex (an SSRI) initially, which made all my symptoms worse.

I can notice its effects if I forget to take it for a day or two; I get very lethargic, my sinuses feel swollen, and I feel all of the guilt that I have suppressed. I also become incredibly hungry (Wellbutrin is used as an appetite suppressant).

The only problems that I have with it are that it causes tinnitus and hand tremors. It also heightens my anxiety level, but that's relatively okay. It also makes me more prone to seizures and I'm not supposed to have alcohol with it, but I don't really care about that and drink normally anyway.


>Are SSRIs a meme?
Can't say, but my NDRI appears to be working.
>Did they help?
Yes, I don't think I would be where I am today without it.
>How long did it take for the supposed effects to kick in?
I'd say 3-5 weeks.
>Did you experience severe adverse effects or weight gain?
I experienced a lot of weight loss, which I loved.

>>18001
I forgot that I also get super dizzy on it, but I have low blood pressure and poor coordination anyway so that isn't a big deal.

They are bad for you, they'll mess up your menstrual cycle and make you all moody and weird. I know from experience.

I kneel before SSRI's and other psych meds. Neurotransmitter dysregulation is absolutely real. Obviously a large part of fixing it is changing your lifestyle but 1) meds can be very good support if you have nothing else 2) drugs are probably a good way of figuring out what is wrong.

At the very least drugs aside approaching problems from the neurotransmitter perspective is a good idea so you know why you're so fucked up and unproductive.

However, one thing I don't want is to be one of those people chugging med cocktails. Doesn't seem right to me somehow. Like it's the main treatment and not changing the things that fucked up your neurochemistry to begin with.

genuinely start calorie counting. measuring cups are okay but food scale is better. calorie deficit consistently is physically guaranteed to cause you to lose weight and be skinnier. start working out (focus on abs, glutes, legs) if you want a better form/physique.

Be careful counting calories. You should, but don't obsess over it and think eating less is a cure-all. Try to avoid any diets that involve cutting food out completely because those diets always end with binging. Your best friend is consistent workout. If you are so big that certain exercises cause pain, choose weight friendly ones or swim. Suddenly doing difficult workouts when your heavy can ruin your joints.

Sometimes weight gain is hormonal or genetic. You can eat less and still hold onto fat because some of your ancestors starved at some point in time.

>>22667
serving sizes are bs, counting calories is more reliable

>>22670
Somehow every North korean except glorious leader is immune to that.