[ Rules / FAQ ] [ meta / b / media / img / feels / hb / x ]

/hb/ - Health & Beauty

Name
Email
Email will be public
Subject
Message

*Text* => Text

**Text** => Text

***Text*** => Text

[spoiler]Text[/spoiler] => Text

Verification
Image
Direct Link
Options NSFW image
[1] [2] [3] [4] [5] [6] [7] [8] [9] [10]
| Catalog

Use REPORTS. Posting 'Mods pls' achieves nothing.
News: /cgl/ has been merged with /hb/.
Please read the rules! Last update: 01/18/2019

f43289f8d824523828…

Anonymous 3727[Reply]

The last thread about tattoos is dead so I'm making a new one

>Do you like tattoos? Do you have any? If you don't but want to get one, what are you going to get?


>If you have tattoos, do you regret any?


>Do you think tattoos make people look "cheap" or impulsive, especially if the person has too many?
9 posts and 1 image reply omitted. Click reply to view.

Anonymous 3737

>>3736
Almost like it's a crude drawing trying to convey placement and not artistic accuracy.

Anonymous 4946

I think something like a sleeve or big piece can look nice, but when they're small and scattered they end up looking cheap.

Anonymous 4974

I love the artistry of tattoos. I follow a lot of tattooists on ig. But when I see a person with tattoos, I almost always think they would look better without them. Especially in artistic photos and such. It takes away from their natural beauty. I've thought about getting a tattoo since high school, but this is one of the main reasons I have never gotten one.

Anonymous 6588

I got a stick n poke recently and love it and it makes me want more, more legit, tattoos. I have ideas of what I want next I'm just not 100% ready to commit. I like smaller thinner tattoos too

Anonymous 6589

>Do you like tattoos? Do you have any?
No and never really had any desire to have one.
>Do you think tattoos make people look "cheap" or impulsive, especially if the person has too many?
Yes, but only if that person be it male or female isn't fit. If you just get a tatoo and look like a slob/unhealthy skinny then it looks very trashy to me.
If a person is fit and has good looking body i look at tatoos like minor enhancements to overall image, even if a person has plenty of meme tribal tatoos but still has good looking fit body



lane.jpg

Anonymous 6538[Reply]

Is the body positive movement coming to an end? More and more people seem to be changing their mind again about sexiness of certain types of bodies

https://www.vox.com/2018/6/5/17236212/body-positivity-scam-dove-campaign-ads

"Nothing has changed in how most people feel about themselves; instead, it’s simply become very gauche to articulate any of those negative feelings"
3 posts omitted. Click reply to view.

Anonymous 6548

>>6546
I agree with this. I personally don't value beauty and it's surprising how much other people do.

Anonymous 6549

>>6546
I get what you're saying and agree but
>tfw weirdo who actually finds a lot of atypical features aesthetically pleasing like squishy bellies and acne
Not that I talk to people enough to compliment them anyway lel. Would it just be best to avoid it if given the chance? What do if I get an s/o with some unconventional traits?

Anonymous 6553

Yes.

Morbidly obese models wearing too much makeup are out. The new "woke" movement is trannies, who all have perfect, surgically enhanced, bodies.
Keep up anons.

Anonymous 6554

>>6549
Nothing. This is like having a seduction style of genuinely caring about someone's life, wanting them to improve and be happy. It's called being a respecting and caring person. Have pride anon.

Anonymous 6867

>>6541
blessed post



8allp1fj56m01.jpg

Why is 14/10 IF recommended for women? Anonymous 6528[Reply]

Instead of 16/8?

Anonymous 6529

I think it's cuz reproductive health or whatever. There's fears of IF, or "skipping meals" in general, fucking with your periods, since most research on diet stuff is done on men unless explicitly stated.
I think this is bullshit unless you're losing weight for vanity reasons only. If you're significantly overweight to start with, there's no way that just restricting your food intact to 8 hours a day will do anything to your cycle.
Personally, I did what was essentially a 16/8 IF along with cycling to lose weight and go from medically classed as obese to the larger end of normal.

Anonymous 6531

Just from my own experience, I didn't purposely do if (busy work schedule plus low carb) and it seriously fucked up my hormones. I lost NY period and ut took at least a year plus to get it back.

Anonymous 6532

>>6529
>along with cycling
Cycling what?

Anonymous 6551

>>6532
…a bike



awwww.jpg

Anonymous 6463[Reply]

Does anyone know any good toning exercises or sports for stomach, butts and thighs? I'm trying to avoid things like running or squats because it fucks with my knees but i don't know what other options are worth trying
1 post omitted. Click reply to view.

Anonymous 6465

>>6464
I've never been to a doctor about it but they just randomly ache sometimes so I don't want to make them any worse

Anonymous 6466

Spin classes! Or biking in general. It's low impact and well really help you lose weight all over as well as tone your entire lower body. I lost 30 pounds within 4 months with them before I got too poor for 2 day a week pay-per-class deal.
For abs, I've heard pilates is good for building a strong core, but I've never tried it. I do planks after I run, but I don't do much ab stuff because I'm afraid of bulking up in that area.

Anonymous 6467

>>6466
What makes you so afraid of bulking up your abs?

Anonymous 6468

>>6465
Unironically squats are your best option. You just need to do them right. When you are at it, look down your feet and check your knees don't go over the tip of your feet.

Anonymous 6537

>>6463
I have issues with my knees too. I like to bike, but I couldn't overdo it or my knees would start hurting again. Swimming is the best cardio for crummy joints. You get a great workout and you can become pretty toned if you train enough.

>>6468
You would think this would make it worse but it actually works. I did weight training, so I had to wrap my knees at first, but once I built enough muscle it really helped my pain a lot. After about 6 months I didn't need the wraps anymore either.



makeapp-enlever-le…

Anonymous 2364[Reply]

How do you guys feel about the controversy surrounding MakeApp?
57 posts and 4 image replies omitted. Click reply to view.

Anonymous 6495

>>2364
It's not the app that should stir controversy but how people can't live without make up.
Including men.
>>4400
>>4472
>>4481
Two of those animals are disease ridden vermin tho.

Anonymous 6497

>>6495
feral dogs can be disease ridden vermin too
>t. triggered rat owner

Anonymous 6521

I wonder who could have bumped this cancerous thread???

MakeApp shows me what I've always known: make up is a political thing.
Women who wear makeup hate the app because it makes them look ever so slightly worse than they look without makeup, but still like themselves. This is upsetting to them because it gives them spots and wrinkles they know they don't have but will make them think "oh my god, maybe I do look like that!" anyway.
Men take this app and the backlash as evidence that women who wear makeup are vapid and deceitful. Even other women who don't wear makeup, or are """red pilled""" on makeup, have this same vitriol towards the women who do use it liberally.
Honestly the women are even worse than men. Men mostly just view make from a childish "not fair" sort of lens. The women view themselves as superior since they're "natural beauties" instead of these "lying roastie whores" with purple lipstick who society celebrates.
>>4400
I support this image heavily. It's ok to be ugly. Once woman stop equating beauty and worth like how men do for women, we can finally live in harmony.

Anonymous 6523

eFJaTyQ.jpg

>>6521
I agree with most of your comment but I want to point out that it really doesn't show women looking "like themselves". It's really such a weird approximation that it falls more into the uncanny valley with the grey skintone and misshapen eyes to overcompensate for liner and mascara. The OP gif isn't even flattering before the app and washed out the entire picture too. The app has been given wayyy more credibility than it deserves, it's not accurate.

A much better example is pic related, a collection of porn actresses before/after makeup. They're way more accurate because it's a real before/after and not AI clumsily approximating parts of a face.

Anonymous 6527

Looks fake lmao. There's no way she looks like that without makeup. Maybe in 20 years tho.



french-fries-wallp…

Healthy comfort foods Anonymous 1920[Reply]

Habitual eater here, I want to take better care of my health and skin and not eat as much crap. What are nice non-garbage comfort foods?

I crave salt more than anything.
26 posts and 1 image reply omitted. Click reply to view.

Anonymous 4944

I like to make oven-baked barbecue chicken

Buy some boneless skinless chicken breasts, some extra virgin olive oil, and some BBQ rub from the spice aisle (same barbecue flavor with much less (sometimes zero) added sugar).

Preheat oven to 400 F, lightly coat chicken with oil, then with the bbq rub (it might take a few times to get a feel for how much bbq rub is enough), bake in a shallow pan for about 25 minutes or until internal meat temp is 165 F. Maybe turn them over halfway through if you're worried about them sticking to the pan.

Then just grab some steamed veggies and refrigerate/freeze the rest for later.

Anonymous 5034

I replaced my old staple breakfast bread with whole grain bread that has red berries in it, and now I stuff it full of veggies instead of expensive cheese slices. Both tastes better and makes me more full than the old rye/flour/sugar bread I used to eat. I also replaced my oats based cereal with regular cornflakes and toppled them with various fruits or berries.

Not sure if it can be considered a "healthy" breakfast, but it has less sugar and a whole lot more vitamins in it, but the main plus side is that it motivates me to wake up in the morning and it feels more like a rewarding snack than a "meal for sustenance" like breakfast used to be for me. Highly recommended with veggie sandwishes though.

Anonymous 6197

>>5034

Bread with red berries topped with vegetables sounds heavenly!!

Anonymous 6501

>>4929
dip them in mustard or use malt vinegar. ketchup has a stupid amount of sugar in it.

Anonymous 6514

Cook up oatmeal (the stovetop kind) throw it into a bowl, then mash a banana into it while it's still warm & throw some fruit on top, or honey or agave. I add peanut butter & vanilla protein powder on days I need a post-workout snack.

On a similar note, but on the savory side: cauliflower rice (or whatever rice you have) mashed up with avocado + an over-easy egg on top + spices. I add veggies depending on how hungry I am, usually I throw in some sauteed kale.



21078754_192750671…

What's your motivation to get /ft/, girls? Anonymous 3354[Reply]

I am not disgusting, but I have definitely gained some weight. Should I start doing yoga?
21 posts and 7 image replies omitted. Click reply to view.

Anonymous 6450

Spoiler

>>6379
That's actually tragic.

My motivation to get fit is mostly due to how I'll look, but besides that I always feel better after exercising.

Anonymous 6451

>>6450
I just woke up and you kill me with this GIF, goddamn it.

Anonymous 6452

>>6450
gif related is actually the most beautiful creature I have ever seen.
I may prefer the "thicc fit" look for myself, but I will sell my soul and convert to whatever sexuality required to have a reverse trap tomboy gf

Anonymous 6453

>>6450
Thanks I'm gonna go exercise now

Anonymous 6458

IMG_20170120_23240…

>>6451
>>6452
>>6453
I'm glad I finally found a reason to post it and that it was so well received! Slightly toned bellies are the best. Wish I had the source though…

My body is pretty similar, I just need to bulk a bit more to achieve the firm looking squishiness. SoonTM



2da3514.png

Anonymous 6426[Reply]

I gained weight. I keep eating, I hate myself, I have to lose weight or I will not go out of the house ever again. This is a nightmare.
12 posts and 1 image reply omitted. Click reply to view.

Anonymous 6439

Step 1: go outside.

Anonymous 6440

Former overeater here, you need to find ways to distract yourself so you’re not constantly thinking about food. Pick up a hobby that requires you work with your hands for hours at a time, for instance. Hand-sewing quilts and making chainmail has really helped me.

Only keeping food that requires effort to prepare instead of things that are easily snackable in your kitchen also helps.

And get out of the house. Being anywhere but home is preventing you from opening the fridge.

Fasting is shit, don’t do that. Just take steps to force yourself back in the habit of eating a normal amount of food. You can do it, just like it.

Anonymous 6441

>>6440
Just like I did*

Anonymous 6442

>eat 500-800 calories a day
>still manage to be skinnyfat because I'm completely sedentary
And don't say I'm miscounting. My dinner last night was two beets. Literally just two fucking beets. And eating like that isn't unusual for me. Half the time I only eat once a day. Anymore if I eat "normal" portions like I used to eat I'll spontaneously throw up.
But at the end of the day at least I'm not actually fat. Eating less in the first place is far easier than trying to exercise. Fuck cardio, it makes me want to die.
>>6428
>Discipline is a muscle.
Who needs discipline if you have intense self-hatred to propel you forwards?
>>6440
Fasting is what killed my appetite in the first place. Now I'm barely ever hungry. If I could be pissed to work out it would have been perfect. It does work.

Anonymous 6444

>>6442
I don't think dieting is a good idea, if you're so "skinnyfat". Might be wise to take up bodybuilding.



1504852848119.jpg

Anonymous 6387[Reply]

Hey guys. I want some fashion tips for tall women.
I'm not that mature so I'm not really into elegant clothes but more on the normie cute ones. I'm seriously insecure about my clothes so I've never been paying that much attention to what I wear. I'm not really that fat I'm 1.76 and 65 kilos. Also, I have cankles and I want to wear jeans but everything is too short so it makes them seem bad.
I want to finally feel comfortable with my appearance

Anonymous 6393

>>6387
>1.76 and 65 kilos
>converts to freedom units
>5'9 143lbs
Without seeing your measurements, that's like the perfect size. I'm jealous
>tfw I'll never be a tall qt who could gain or lose 10lbs without immediately looking fat/flat
Depending on weather where you are, you could try light wash boyfriend jeans with a lot of rips. They seem pretty fashionable still, and they will 1) hide canklage and 2) not look terrible if they're too short on you.

Anonymous 6396

>>6387
Wow we're the same height and weight, that's weird. I just find long versions of jeans if I want that, but I've been digging the ankle trend recently.

Long high waisted skirts are the bomb during the spring/summer too



ada2f6a066af11e283…

Eye makeup thread Anonymous 1440[Reply]

Share some of your favorite types of eye makeup. Mine is pic related.
63 posts and 41 image replies omitted. Click reply to view.

Anonymous 6352

5ebBwxV.png


Anonymous 6353

qRNRKKR.png


Anonymous 6354

F23sPSq.png


Anonymous 6355

SJoP9bh.png


Anonymous 6356

5NG9fWG.png




[1] [2] [3] [4] [5] [6] [7] [8] [9] [10]
| Catalog
[ Rules / FAQ ] [ meta / b / media / img / feels / hb / x ]