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/feels/ - Advice & Venting

Talk about relationships of all kinds, ask for advice, or just vent
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Please read the rules! Last update: 04/27/2021

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what to do after ptsd diagnosis Anonymous 121782[Reply]

i got physically abused when i was in middle school and i had noticed i was like ‘weird’ after. had a freakout the other day bc some dog scared me and it like finally clicked so i went to the doctor. i feel a lot better knowing that im not just a shitty person but like what the fuck now??? i just feel like im quantifiably damaged. anybody have like any advice on what route i should take? like support groups or medication? thanks :p
17 posts and 1 image reply omitted. Click reply to view.

Anonymous 131478

Also to answer OP's questions even though she's not here anymore
My psychologist that was evaluating me and the psychiatrist who was managing me both told me CPTSD is more about therapy rather than anything else, medication alone can't help.

Psychiatrist suggested EMDR therapy, but it sounded so dubious the way she described it.
>It was pioneered by a woman who noticed moving her eyes around helped her cope with cancer
like, ok

Anonymous 131482

>>131475
if you have limited mobility, you could try just some of the stretches. im sure there's a way. they have chair yoga for elderly people, so im sure someone could do some kind of yoga if they were fat.

Anonymous 131483

>>131447
>>131482
also, i forgot to mention, somatic exercises have been helpful for me! i recommend sheBREATH on youtube. they are easy to do and help a lot.

Anonymous 131497

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>>131447
>>131483
Thanks for recommending trauma-informed yoga and exercises, will try it. On eating healthy regular meals and sipping water help me with the feeling of throat constriction and nausea around heightened anxiety and panic attacks, it's difficult to eat but reminds you you're still human

Anonymous 131511

>>131447
great advice ty <3



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advice on talking about self harm to doctor Anonymous 131488[Reply]

hello, i wanted to make a post on here asking anyone’s experience talking to a doctor about their self harm.. im 20 and wanting to look for treatment and i bite myself extremely hard and have been for months. i just am scared and feeling anxious it will mess things up for me in the future, are there any nonas that can give advice to a super anxious girl please

Anonymous 131490

why do you bite yourself?

Anonymous 131491

I'm 20 and also used to self-harm, I can also get quite anxious. You should try some fidgetting toys or trying to release that anxious energy on something else. Exercise, art, writing, music. It will be hard at first and you'll have to force yourself to not self-harm. The more you practice eventually you'll condition your brain to express it in whatever other way you choose and it'll get easier.

I don't recommend talking about doctors on self-harm unless you're 100% sure you cannot control yourself. They could send you to a mental ward if they consider you a threat to yourself, and that place is more often than not a worse experience. Cheers nona, good luck

Anonymous 131494

>>131490
probably the same reason parrots pluck their own feathers out when stressed out



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Moid rant Anonymous 131476[Reply]

Why can't guys be consistent?

I haven't had a lot of relationships but the two I had ended on the same thing, guys act a certain way at first and once they have you they slowly stop doing the small gestures, the romance, the flirting, the effort, they stop being as compassionate and understanding. They slowly become meaner and ruder.

You will eventually find yourself having to discuss with them the fact that they aren't acting the same way, I don't believe there is a man out there that can keep consistent without being told to do so. Either that; or, they just tell you you're being dramatic and that they haven't changed.

What is the scientific or psychological reason for this besides selfishness? Who are they fooling and do they really think we are that stupid to think that "nothing has changed"?…

Anonymous 131477

>>131476
The scientific reason is when they met you dopamine flooded their brain every time they were with you so it was easy to do nice things and be romantic. after a while the novelty wears off and there is less dopamine so it's like watching a movie you have already seen 500 times and you just want to be done with it.

a mature man knows that doing genuinely nice things and serving they ones they love will bring them joy, even if it doesn't seem like it will.

also porn has rotted men's brains so good luck finding a good one.



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just graduated hs, what do i do? Anonymous 131170[Reply]

im going to a state school in august. i wanted to know, what is something you wish you did at this point in life?
3 posts omitted. Click reply to view.

Anonymous 131187

>>131178
Back then i allowed my loneliness get to me and i started hanging out with people that i normally wouldn't. I became friends with people just because they liked me, not because i liked them, at the same time i was too afraid to make friends with people that i actually liked.

Anonymous 131272

>>131187
i get that, i hope you are doing well <3

Anonymous 131273

I also graduate a couple months ago and feel very lost, I didn't really have any friends left after high school and I don't know what I'm gonna do for work, my anxiety is eating me up and I can't even get out of bed until the afternoon most days. I'm tempted to kill myself but at the same time I know that wouldn't solved anything because eventually I'll be out of this bullshit and be looking back and be like "oh I can't believe I was so freaked out". I feel like I'm in some weird purgatory where I can't just calm down and relax but I also am trying not to let myself spiral out of control

Anonymous 131275

>>131187
> I became friends with people just because they liked me
lol yeah this usually ends up poorly

Anonymous 131445

>>131170
i wish i had stayed away from older men



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smth smth relationships Anonymous 130847[Reply]

why are guys so indifferent and aloof? by that i mean, why do most guys not even try to put up a front that they care about what you’re saying?

im honestly so tired of the dudes who claim to “want an autistic girl” and shit, but then act completely uninterested when you want to ramble about your interests. i know this is a thing for a lot of ppl, not even just moids and you can’t force someone to be interested in what you say, but i just think it’s stupid when you’re actively trying to get into a relationship. personally for me, i’m schizoaffective, not autistic, but i tend to latch onto my interests and they consume most of my time.

im the kind of person who likes talking about random stuff, so the conversation doesn’t have to be centered around what i like, but why claim in the first place that you care when you really don’t? i know why, it’s just frustrating— especially when you have less typically “feminime” or cool interests. as a girl i feel like it’s only cool to guys if you like their shitty taste in music or you pretend to enjoy rlly niche films to put on your letterboxd. ik that sounds hateful, and i dont dislike anyone who genuinely enjoys that stuff, i just wish guys tried to be interested in what their gfs liked as well. it’s really easy for me to talk about it with girls, most of them care beyond having a specific self-serving reason to listen, and some nerdier guys as well. but 90% of men won’t even try, unless they can pivot the conversation to something sexual or about themselves. if anyone has experienced the same or has advice, pls lmk. i enjoy reading replies anyways.
5 posts omitted. Click reply to view.

Anonymous 130870

They don’t like autistic girls because of their neurodivergence, but because they perceive them as naïve. They can’t maintain relationships with neurotypical women because they miss social expectations that have nothing to do with neurodivergence and everything to do with being poorly raised, emotionally immature, and unwilling to take responsibility for being a decent person. So they prey on you instead, hoping you’ll be gullible enough to take on all the domestic and emotional labor while they ignore you until they want sex. In their ideal setup, you stay occupied with your hobbies, ask for very little, and only exist when it’s convenient for them.

Anonymous 131437

>>130870
Assuming the worst about people's intentions and reasons is why people become miserable like this. People generally want "autistic" people to date, simply because they want someone passionate with hobbies who aren't normies. That's it. Making up evil or insecure reasons for others actions just isolates you more.

Anonymous 131439

>>131437
Without love, it cannot be seen…

But to be fair this is still a pretty retarded(superficial) reason to want someone autistic.

Anonymous 131441

>>131439
Slightly autistic people are simply easier to love.
If they were the type of autistic that snapped at everyone because they were over stimulated it would be a different story.

Anonymous 131442

>>131441
Liking someone for “not being a normie” and “having special interests” is not liking them for their autism. It may sound better than the previous example, however it’s still just as superficial - only the image of autism.

If you are autistic yourself, if you had a lot of close experience with autistic people (and so learning to accept them, as you would do with any other person) and just get along with them better, now this is the type of reason that has meaning. You may actually love the person themselves.

“Slightly autistic”. “Easier to love”. A childish idea.



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Anonymous 128419[Reply]

feels like I'm excluded from womanhood because I have a hormonal condition (pcos) and I'm a tomboy
>Be me
>25 year old female ,who powerlifts
>Have a decent amount of muscle and deep voice due to pcos as well as body hair from the age of 12
>Join a women's only art discord server
>Women think my art is made by my boyfriend,I say no
>I join the VC , get told for my face to be stomped and instantly banned
>Had enough because this happens to me everyday,even in the women's bathrooms. Decide to join again and send my pussy and tits to the mod ,and get promptly banned again as expected (that's fair enough)

Damn
7 posts and 1 image reply omitted. Click reply to view.

Anonymous 130601

>>128425
THIS i get mistaken as trans online so much its annoying

Anonymous 130605

[CONTEMPLATIVE JAZ…

>Decide to join again and send my pussy and tits to the mod
Nigga why?

Anonymous 130609

>>128419
God I wish that were me (Revy). I'm weak and skinny

Anonymous 130610


Anonymous 131438

>>128419
>sending nudes to strangers without consent



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Child free/moid free Anonymous 131052[Reply]

I’m disgusted with a family friend’s son. I can’t stop thinking about how a woman spent years of her life raising this moid and digging herself into poverty only for him to turn into a smoking gamer porn addict who berates women online, calling feminists Nazis and contributing absolutely nothing of value to the world because he’s a “doomer”. He’s in his 30s and this is what his max potential is and for most moids. And it sickens me she parades him on social media calling her son a great man and beautiful boy. Why women bother having kids is beyond me, especially a son. Women really are this stupid it seems so it’s hard to even blame moids when women continuously volunteer to do this shit for free.

Anonymous 131278

>>131052
This was a very nostalgic and common post



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i hate living Anonymous 131053[Reply]

>wake up
>get dressed
>go to work
>deal with male co workers harassing me for 7 hours
>go home
>shower
>wash clothes
>brush teeth
>sleep
again and again and again and again and again and again
5 posts omitted. Click reply to view.

Anonymous 131076

>>131075
Lol the CIA definitely has you on some list somewhere next to the Unabomber

Anonymous 131078

>>131077
hit me up when leon kennedy is real and doesnt go bald like real moids and maybe then ill submit to a man

Anonymous 131085

>>131083
Suggesting a book to a male is like suggesting a book to a gorilla but since you are so passionate about this clearly maybe you should read the feminist mystique and see how housewives in the 60s actually felt despite having “the american dream”

Anonymous 131220

>>131057
Extremely male post but good if true

Anonymous 131346

>>131053
Nona your job sounds like it sucks ass. Have you considered getting a new one?



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i hate work i hate i hate work i hate work i hate work i Anonymous 130572[Reply]

>girlboss it in the trades nona! rosie the riveter, nona!
>lots of money there nona!
>learn skills nona!
>it's not like the old days anymore nona!
>you definitely won't end up face-down ass-up on a disgusting man's disgusting truck floor like the world's least expensive prostitute nona!
If there are any other nonas in trades here - how do you put up with this world???
i could rant for HOURS but basically while i actually enjoy fixing things and being active and i don't mind getting a bit greasy, i just cannot deal with the people in this business. 95% of guys in trades are literal stone age far-left-of-the-IQ-bell-curve cavemen who salivate at any useless shiny bauble that says "Milwaukee" or "Snap-On" on it and THROW their money at the salesman offering 50% interest financing plans, condemning themselves and the GFs and wives they often somehow have to a life of debt slavery
My sister is like "oh at least there are hot guys" lmao these guys inhale hot dogs and soda and "self-medicate" totally avoidable bad knees with weed and vape. The soundtrack to every day is my colleague's douchecore spotify algo playlist (literally Nickelback, late Eminem i.e. "Ass Like That" and Thong Song and Kid Rock). Not attractive
The couple (literally 2) cute and possibly interesting boys I've met in this business have been taken and too painfully shy/awkward to get to know well respectively
Everything is filthy and disorganized and if you try to be a bit more orderly and organized yourself, apparently that makes you a princess
the vehicles are all disgusting because apparently guys who drive them all have no self-respect
I feel like my friends are slipping away because we can't relate to one another's daily lives and when I get home I just feel exhausted and like time is passing with no way to differentiate one day, week, month from another
Anyway that's all, just getting older with a wrench in my hand and my ass in the air and my face in the dirt

Anonymous 130604

I did a bit of tradie type work for a little while and it inspired me to go back to college. The work itself wasn't bad but I can't stand the type of people who do manual labor. They are all egotists and/or have huge chips on their shoulders. Tons of low iq out of shape people who are always trying to posit themselves as better then someone else and put each other down. That, or they're drug addicts, or maybe both. I knew that if I had to spend 40+ hours a week around these people for the rest of my life I would eventually snap and shoot up my workplace. I feel genuine sympathy for any intelligent decent person who just likes carpentry or whatever and has to deal with this all the time.

Anonymous 130861

>>130604
I live in a nice area and a manual labor guy helped me jumpstart my car I wish I bought him a coffee or something

Anonymous 130862

>>130861
Im gonna think about my mishap here the rest of my life

Anonymous 130955

>>130572
no advice but I just want to say I read your post and I want to say I feel for you. I wish I could give you a hug. <3 maybe you could try talking to that shy guy again? in my experience, they say they really like being talked to but can't express it in the moment.

Anonymous 131267

>>130572
Are you a car mechanic?
Why don't you get a job in aviation maintenance?
They're much organized because of tool control requirements for aircraft.
You're still going to see people throw their money away on tools, but they make more money so maybe they're more financially responsible considering their income.



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Unsent Letter Thread Anonymous 128239[Reply]

Previous thread >>>/feels/115657
40 posts and 1 image reply omitted. Click reply to view.

Anonymous 129929

>>129925
if this is who I think it is. can you give me some kind of hint so I can know its you?

Anonymous 129933

>>129929
🐝 safe over summer break!

Anonymous 131175

I miss you, J. Guys my age fucking suck.

I miss how gentle and kind you were with me. I miss going through your record collection together. You never lied to me or insulted me, you were always loving.

I miss the love we shared. Since we last talked, I got my heart broken again. I think punishment for running away from you.

I keep listening to Tomorrow Is a Long Time by Bob Dylan. It’s comforting me, which makes me feel a bit better because I know it’s a song that comforts you too.

Love you always,

Your Birdy

Anonymous 131218

>Nona,
>I am sending this letter to you from 25 years in the future.
>3 months and 9 days from now, terrorists (or """someone else""") will fly planes into the World Trade Center buildings in NYC and the Pentagon in Washington DC, committing the worst act of terrorism in history and killing thousands of people. I know you are only 11 years old but YOU MUST STOP THEM. put an end to this cursed timeline!

>Also in the future there are 29387 different genders, AI is taking our jobs, white people are going extinct, and a chinese virus nearly wiped out humanity like 5 years ago. Also Donald Trump is president

Anonymous 131265

>>128239
the hurt gets better the farther you are away from me. i still think about you and my stomach curls. even so i want you always in my own very secret and private way. but it does get better with you out of my sight. when i'm in my apartment you're everywhere. today i was riding on the subway and i caught the summertime sweat of someone and it smelled like you and it was foul and sad and familiar. i hear you're very happy having ruined my entire life and career. good for you i guess.



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