tbh i still suck my index finger. and i do it in my sleep, i’m not even fully aware i’m doing anything.
i’ve noticed if i’m stressed out or something it’s worse. i’ve tried the nail polish trick and the mouth guard thing, but i do it anyway.
i’ve ended up not worrying about it too much. it doesnt bother me and i think it’s cute.
i guess you could try to tie your arm down to you bed bit it doesnt sound very comfy to sleep like that.
and tbh trying all this stuff to stop it, was always kinda silly to me. only because it’s so uncomfortable most the time. i think it made me more embarrassed about it. i mean, if it’s just how i sleep why does it bother everyone else so much?